44-Cultivate more compassion

Description 

We talk about compassion for others and how you can develop more.

Key Takeaways

• Be like a nurse
• Are you compassionate
• You can work on it
• Morning ritual
• Look at the commonality in others
• Just like me, this person is....
• Make mistakes, it's fine
• Growth mindset
• Use generosity
• Be mindful, be in the moment
• Express gratitude, gratitude walk
• Evening routine to reflect on your day
• Meditate

Quotes

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." Dalai Lama

“I’m hopeful for a world with more love, acceptance, and compassion for others.” Lily Aldridge

“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You'd be surprised how far that gets you.” Neil deGrasse Tyson

“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” Steve Maraboli

“True compassion means not only feeling another's pain but also being moved to help relieve it. ” Daniel Goleman

"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." Dalai Lama

“Our fingerprints don’t fade from the lives we touch.” Judy Blume