Spiral of Leaders Podcast
From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life.
I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win.
This show is for former athletes, warriors, and those who have a vision and feeling inside them that they are able and destined for more. Regardless of your current situation and struggles, big or small, you have that drive to level up, winning, and getting the self-respect you desire.
I share all of my most significant insights and clarity from my personal journey as well as lessons and strategies gleaned from my clients' journeys. I interview some of the most successful visionaries, celebrities, and thought leaders who've been to the wall and back.
Recent Episodes
027 - Do Less Dumb Stuff with Stephen Timoney
Dec. 29, 2022
Stephen Timoney is a man on a mission to help millions of people do less dumb sh*t and fulfill their potential. But mostly, he helps business owners save at least 10 working hours per week and make more money. We had a great…
026 - Ask These 4 Eval Questions for Better Results
Dec. 22, 2022
Whether you're leading yourself or a team, it's important to regularly evaluate how you're progressing. We all know this but we tend to either make it too complex, and thus not do it as much as we should, or we won't do it…
025 - 5 Keys for Adult Athleticism
Dec. 16, 2022
We all want some "go" with our "show", right? It doesn't make sense to look great and not be able to perform at a high level, as well. Whether you are still playing sports, want to keep up with your kid's in a "friendly" gam…
024 - The Belief Loop Trap
Dec. 1, 2022
Imagine the amound of information your brain takes in every second. From your eyes to your skin to your internal organs and beyond, it's massive. Your brain then has to take all of this information, filter it down to what it…
023 - Quick Reframe for Staying on Track
Nov. 26, 2022
Are you someone who does really well during the week but then struggles with consistency on the weekends? What about holidays, events, or travel? This time of year is a tough one for many people to stay on track with their f…
022 - Building a Winning Identity
Nov. 18, 2022
We are who we think we are... but it's deeper than that. More specifically, we're who our brain thinks that we are. See, our brain has an image in our mind of "us". It's our identity. This identity shapes how we do things an…
