Ep.101: Creative Minds Need Rest Too

Burnout. Overwhelm. Restlessness. It happens to the best of us! It was happening to me, and what better time to talk about it than when I'm in the midst of it?! In this episode I share 3 super quick easy tips you can do in the midst of a restless mind in 60 seconds or less... because who needs more "things" to do when you're tired as hell and overwhelmed.