Sherapy Sessions: Cutting Toxic Family Ties

Sherapy Sessions: Cutting Toxic Family Ties

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice.

On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma.

And most importantly, you will embark on a journey that will help you know yourself and love yourself more.

Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post.

She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself.

She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath.

Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

Recent Episodes

The Emotional Game of Playing the Victim (Bonus Episode)

The Emotional Game of Playing the Victim (Bonus Episode)

March 22, 2023

Our family members are famous for their pristine ability to play the victim. Playing the victim can manifest in a variety of contexts. In this episode, we are going to unpack: ✅ Our psychologically abusive family members get…

The Emotional Game of Gossip (Bonus Episode)

The Emotional Game of Gossip (Bonus Episode)

Feb. 15, 2023

In this bonus episode, we will explore one of the most deadly emotional games that our toxic family members play — the emotional game of gossip. Key Takeaways: ✅ Not all gossip is created equally. ✅ Our emotionally abusive f…

Can Grandparents be Toxic? (Bonus Episode)

Can Grandparents be Toxic? (Bonus Episode)

Oct. 19, 2022

In this bonus episode, we are discussing a controversial topic - toxic grandparents. ✅ Toxicity in a family doesn’t leave anyone out regardless of a person's title or role in your life, and this can include grandparents. ✅ …

Common Reasons People Cut Off From Family

Common Reasons People Cut Off From Family

June 16, 2022

Another free, bonus episode! In this episode, the silent epidemic of cutting off with family will be covered along with the common reasons why people make this choice. ✅ The silent epidemic of family estrangement. ✅ The reas…

Common Reasons People Cut Off From Family

Common Reasons People Cut Off From Family

June 16, 2022

Another free, bonus episode! In this episode, the silent epidemic of cutting off with family will be covered along with the common reasons why people make this choice. ✅ The silent epidemic of family estrangement. ✅ The reas…

Toxic Family — An Introduction (Bonus Episode)

Toxic Family — An Introduction (Bonus Episode)

March 9, 2022

Facts are there are many many families that are just so toxic that they set out to destroy our lives. In today’s bonus podcast episode, you will learn: Our toxic family members insist that they love us. But if they are unhea…