Fasting and Bad Breath ✔️ Tips that will help you👍

Fasting and Bad Breath ✔️ Tips that will help you👍

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“Most mouth odor originates from the tongue, so using a tongue scraper twice a day will also help.”

 Combating dehydration is particularly important in avoiding bad breath. In addition to drinking plenty of liquids and avoiding salt, caffeine and diuretics during non-fasting hours, there are measures to prevent a dry mouth.

“If care is taken not to swallow any liquid, then the use of mouthwash or rinsing with water will not break the fast. However, some people are uncomfortable with this, so they can use miswak sticks, a natural tooth-cleaning twig, to stimulate salivary flow.”

tips for fresh breath while fasting are brush and floss after & , during the fasting hours, use a tongue scraper, miswak sticks and rinse your mouth with water or mouthwash, use an oral probiotic to replenish healthy bacteria that may be lost through using too much mouthwash and when breaking your fast, avoid onions, garlic, smoking and other common causes of bad breath.

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