Season 1

April 26, 2021

Monday Motivation episode 137

Let your awesomeness shine through... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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April 24, 2021

Reflections - Take A Minute Season 3 Ep12

For the twelfth episode of Reflections - Take A minute, Our Reflection is a verse from the Holy Quran that reminds us that Almighty never forgets a believer. So let's keep our complete trust and hope alive in him. Do …

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April 23, 2021

Reflections - Take A Minute Season 3 Ep11

For the eighth episode of Reflections - Take A minute, Our Reflection is a Hadith that reminds us of how important the nights in the month of Ramadan are and why we should not waste them. Do listen in, share …

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April 19, 2021

Monday Motivation episode 136

It will be okay... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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April 12, 2021

Random Musings episode 77 - When a Mentor dies

In this episode of random musings, I talk about losing a mentor and just sharing how heartbroken I am. I also remind you to make sure that you gave flowers to the ones who have helped you while they can …

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April 12, 2021

Monday Motivation episode 135

Keep your visualisations alive... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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April 7, 2021

Bants with My Mum (Special Mother's Day Episode)

For the 28th episode of Bant With, I spoke with Mrs. Bilikisu Akinwande, A counselor, psychologist with over 30years of teaching experience. We spoke about her motherhood experiences, sacrifices, growing up, and other interes...

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April 5, 2021

Monday Motivation episode 134

Just rest and continue tomorrow. #happyholidays --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 29, 2021

Monday Motivation episode 132

Choose the frame that empower you... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 24, 2021

Random Musings episode 76 - You are a Woman! Own it all...

This week's episode of Random Musings was inspired by a conversation with my friend and It is sort of a call to all women oy there to own their awesomeness and not to be ashamed of it ever. --- Send …

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March 22, 2021

Monday Motivation episode 131

Keep it moving... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 17, 2021

Random Musings episode 75 - Introvert or Extrovert? This Or That?

For a long time, I couldn't answer the question - Are you an Introvert or an Extrovert?. To find out why this was the case for me, You should listen to the full episode of this week's random musings as …

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March 15, 2021

Monday Motivation episode 130

Own it... You are awesome --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 10, 2021

Random Musings episode 74 - The Celebrity Life

In this episode of random musings, I muse over what the celebrity is like and if the fans truly understand what they want from the celebrities. What kind of celebrity do you think you would be? You can send me …

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March 7, 2021

Monday Motivation episode 129

Go the extra mile... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 2, 2021

Random Musings episode 73 - The Perks of Online Friendships

On this episode of Random Musings, I talk about our my online friendships have greatly influnced my life and in more ways than i can count made me a teuly better person. Do listen and for the episode with Ms …

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Feb. 28, 2021

Monday Motivation episode 128

Get better not bitter... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 25, 2021

Sisters SitDown with Muti'ah Badrudeen

On the seventh episode of sister sit down and the very first episode of the year. My guest is Muti'ah Badrudeen who is a licensed physician who currently practices in Saudi Arabia, An author of over 3 books. She has …

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Feb. 23, 2021

Random Musings episode 72 - Are you still here for the violence

From gossips, to shades and all kinds of stories that we can hardly confirm make their way to the social media space and so people live for it a bit too much and sometimes forget that this stories involve real …

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Feb. 21, 2021

Monday Motivation episode 127

Give it a try... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 19, 2021

Bants with Rita Chukwuike (Social Worker and Podcaster)

In this episode of bans, I had a conversation with Rita Chukwuike who is a social worker and Nigerian Podcaster living in South Africa. We talked about her reasons for moving there, how the place and people are, and the …

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Feb. 16, 2021

Random Musings episode 71 - My Parent's Brand of Love

While some people learn about love from movies and books, I was fortunate enough to learn what it meant to love and be loved back just watching my parents' relationship and marriage. Since we are still in the month of …

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Feb. 14, 2021

Monday Motivation episode 126

Love every aspect of yourself.. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 12, 2021

Bants With Maryam Adesayo ( Food Blogger and Photography Tutor)

In this epsiode of Bants With, I spoke with Maryam Adesayo who is a food blogger and photography tutor who is the creator of A Foodie Journal - https://instagram.com/afoodiejournall?igshid=uhfqr421n3lu where she shares amazin...

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