For the 39th episode of Bants With, I spoke with Queen Tonta Aituaje Washington who is a Coach, Distress therapist, Mental Health Advocate and Counselor, Drape Artist, and current MISS NIGERIA INTERNATIONAL CULTURE 2021 to fu...
Everyone gets their time to shine... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the 38th episode of Bants With, I spoke with Melody Ifeanyi Adigo who is an amazing energetic party starter as we spoke about her job as a radio presenter and a hype woman and it was quite an interesting …
We all have that one thing we indulge in that is completely bad for us and yet we can't seem to stop or leave it alone. On this episode of Eandom musings, I share some of mine and you could …
Allow yourself to grow... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Find your own path... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the first episode of Sisters Sitdown in 2022, I spoke with Ruqayah Adebayo, who is a nutritionist, Weight-loss Coach and mental health advocate. We spoke about good eating healthy habits, mental health, Islam and body ima...
Despite the bad publicity that New year resolutions have, I have decided to have a shortlist of them this year, and in this episode, I shared what they are because I would like for you to be my accountability partner …
Rest is important... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
The year 2021 has been a rollercoaster ride of up and downs and this year I have learned some very valuable lessons and in this episode the top lessons that resonated with me the most. Please share your own lessons …
Declutter... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Good work takes time... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the 37th episode of Bants With, I spoke with Dayo Moyo on the very interesting podcast series he titled Let's Tour Africa Series". We spoke on the interesting facts that he has discovered about the interviews he has had …
"We Move" is a common slang/phrase that is being echoed over and over again by Nigerians as a way of motivation to move on from issues that trouble or disturb us and while this may be a good thing, in …
Speak up for yourself... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Every November 19th yearly is being set aside for #InternationalMen'sDay and this year's theme is “Better relations between men and women”. So for the 36th episode of Bants With, I spoke with Mifa Adejumo who is an author and...
As a Nigerian woman, you are almost never taught about how to handle your hair in such a way that you can feel little or no pain, and in this episode, talk about how damaging my hair forced me to …
Do not overcomplicate things... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Take a chance on yourself... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Nothing is guaranteed... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
You deserve to be treated as CLASS... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Eti Inyene Godwin Akpan aka Sir Inyene is a Photojournalist and Documentary Photographer who bravely covered the #EndSARS protest and in this episode, He spoke to me about how he got into photography, the challenges he went t...
Verily, after every hardship comes ease. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
On the first episode of the #ChatCastSeries, I had a fun, enlightening conversation about Men, Sex and Aphrodisiacs with Isaac who is the host of The Road to 30 podcast and my close friend Nura. Do listen in and please …