What is S.A.D.?

In this Episode I discuss S.A.D. Listen to this short podcast about what it stands for and how to deal with it!

Resources fYou can take my FREE Grief Quiz, “How Much Do You Know About Grief?”

You can take my FREE Boundaries Quiz, “Are Your Boundaries Healthy?”

If you are interested in knowing more about my services, you can go HERE! or therapy worldwide www.psychologytoday.com or www.therapyforblackgirls.com.