Feeling Good for Outdoor Activity

Licensed Massage Therapist, Jessi Mini shares self-help remedies to relieve discomfort from long-term sitting, or standing, or even mental stress at work. These physical issues can affect our recreational outdoor activities.

Outdoors People is broadcast live Wednesdays at 6PM ET.

Outdoors People TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Outdoors People Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Outdoors People Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.