What Retailers Need to Know from Bain & Company's State of Food Habits Report | CGF 2026
In this Omni Talk Retail interview, recorded live from the Consumer Goods Forum Global Summit 2026 in Vienna, Chris Walton is joined by Ruth Lewis, Senior Manager at Bain & Company, to discuss the findings from Bain's new State of Food Habits report and what retailers, brands, and food manufacturers need to understand about the future of consumer eating behaviors.
Ruth shares insights from Bain's latest research into how consumers across the U.S., U.K., France, and Germany are preparing meals, where they are spending their food budgets, and what barriers are preventing healthier eating. She also explores the growing role of food delivery, the long-term implications of GLP-1 adoption, and how AI-powered shopping tools are beginning to influence everything from meal planning and nutrition decisions to price comparisons and grocery purchasing behavior.
Key Topics Covered:
• Key findings from Bain's State of Food Habits report
• Why 70-80% of meals are still consumed at home
• The surprising reality of scratch cooking versus ready-made meals
• How consumers define and approach at-home meal preparation
• The rise of food delivery as a regular at-home meal option
• Why consumers increasingly view food delivery as an affordable treat
• Generational differences in dining and food consumption habits
• The impact of inflation and rising restaurant prices on consumer behavior
• How Gen Z views food delivery versus dining out
• The current state of GLP-1 adoption in the U.S. and U.K.
• Why many consumers discontinue GLP-1 medications
• The long-term implications of GLP-1s for food manufacturers and retailers
• How oral GLP-1 medications could expand adoption in the future
• The growing role of AI and digital tools in grocery decision-making
• How consumers are using technology for nutrition guidance and meal planning
• AI-powered price comparison and promotional shopping trends
• Why product data quality matters in AI-driven product discovery
• How large language models may reshape grocery shopping and brand visibility
• The future of AI-assisted basket building and cross-retailer price optimization
Special thanks to the CGF Leadership Studio sponsored by Vusion for supporting Omni Talk Retail's coverage in Vienna.
This podcast uses the following third-party services for analysis:
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00:00 - Untitled
00:00 - Introduction to the Consumer Goods Forum Global Summit
00:54 - Understanding Food Habits: Insights from the New Report on Healthy Eating
03:23 - The Rise of Food Delivery at Home
06:52 - Exploring the GLP1 Phenomenon
11:05 - The Role of Technology in Food Choices
12:43 - The Impact of AI on Brand Discovery
Hello, everyone.
Speaker AThis is omnitalk Retail.
Speaker AI'm Chris Walton and I'm coming to you live once again from the Consumer Goods Forums Global Summit in Vienna, Austria.
Speaker AAnd we are of course, once again in the CGF Leadership Studio, which is sponsored by Vuzion.
Speaker ANow joining me is Ruth Lewis.
Speaker ARuth is the senior manager for Bain Co. And she's here to talk about some interesting new research.
Speaker ASo, Ruth, tell us about yourself.
Speaker ATell us about Bain and all that brings you to CGF to start.
Speaker BSure.
Speaker BSo, yeah, I'm Ruth and I've been at Bay nearly 15 years.
Speaker A15 Years.
Speaker AOkay.
Speaker BAnd I do most of my work in retail.
Speaker BAnd within that, I work a lot within the food space as well.
Speaker BSo food manufacturing, food distribution, and in particular, we like to look in a crystal ball and think about the future and how things are going to change.
Speaker ADid you always know you'd be in food?
Speaker BNo, but I've always loved nutrition.
Speaker AOkay.
Speaker BLove eating.
Speaker AYeah.
Speaker ARight, right.
Speaker AWho doesn't?
Speaker AWho doesn't?
Speaker AI guess there's probably some people that don't, but I'd say the majority of people probably do.
Speaker AAll right, so you just produced a new report.
Speaker ATell us about the report.
Speaker AWhat is it?
Speaker BYeah, the report is called State of Food Habits, A Baseline for Healthier Eating.
Speaker BSo over multiple years, we've been working with the Healthier Lives Coalition within the CGF and we've produced reports on food technology, but also ultra processed foods.
Speaker BSo we've been doing a lot of work in the space in general.
Speaker BNow we wanted to create a baseline, we wanted to talk about how consumers eat, where do they get their meals from?
Speaker BWhat are the barriers to the them eating more healthily.
Speaker BAnd so this report really gives a snapshot into what some consumers are doing in the us, the uk, France and Germany, we focus on these geographies.
Speaker BBut this report as well, it's actually the first report in a series of reports we want to make.
Speaker AOkay.
Speaker BSo we want to expand the focus to global.
Speaker BWe want to really kind of tackle some complicated questions.
Speaker BAnd so this is just the baseline describing what we see today.
Speaker AGot it.
Speaker AAnd so is that the impetus for the work, just to create a baseline here to start in terms of what you're seeing in those countries?
Speaker BYeah, yeah, absolutely.
Speaker AOkay, so some of the key stats as I got a chance to preview the report, you know, the report estimates that 70 to 80% of meals are still consumed at home.
Speaker ABut.
Speaker AAnd is that scratch cooking?
Speaker ALike, when you say that, like, what does that mean?
Speaker BYeah, yeah, absolutely.
Speaker BSo, like, we looked at all meals that consumers eat.
Speaker BAnd about.
Speaker BYeah.
Speaker B70 To 80% of meals eaten across the globe, across generations, across meal types are eaten at the home.
Speaker AOkay.
Speaker BYeah.
Speaker BAnd within that, at home, there's a spectrum of what we see.
Speaker BSo there could be scratch cooking, which really means, you know, I get the raw ingredients and I chop them up like onions, etc.
Speaker BYou could have cooking with ready made ingredients.
Speaker BSo I buy a tomato sauce.
Speaker BOkay, you can have ready meals, but that could also be a frozen ready meal, but it could be just sushi from the grocery store.
Speaker ALike a frozen dinner would count in that.
Speaker AIn that number.
Speaker BAbsolutely.
Speaker AOkay.
Speaker BAnd then the final one is actually food delivery.
Speaker BSo, you know, restaurant food eaten at home.
Speaker AOh, wow.
Speaker BOkay.
Speaker BSo.
Speaker BSo within, there's a spectrum of things that, what we see.
Speaker BAnd actually about half of at home meals are made from scratch cooking.
Speaker BHalf.
Speaker BHalf, yeah.
Speaker BAnd then consumers really find that scratch cooking is the ideal type of cooking.
Speaker BThey, they prefer it and they view it as the healthiest type of cooking.
Speaker BThey, they think that they have better control over the ingredients.
Speaker BThey think it can be better cost, it's more cost effective in general.
Speaker BAnd so consumers love scratch cooking.
Speaker BThey idealize it.
Speaker BAnd also they say that they want to do more scratch cooking in general.
Speaker BHowever, busy lives get in the way.
Speaker BWe don't have time.
Speaker BWe don't have time.
Speaker BSo the majority of consumers say they can't do as much as they'd like, that they're too busy.
Speaker BMental efforts, you know, no time.
Speaker AWhat are the big deltas in at home meal consumption?
Speaker ALike, how is at home meal consumption changing based on what you found in the report?
Speaker BWell, this is a baseline, so we're giving a snapshot of what we see today.
Speaker BOkay.
Speaker BBut another very interesting fact is actually that, so one in three at home meals involves no cooking at all.
Speaker BOkay.
Speaker BSo like, you know, a home cooked meal, actually it's not home cooked.
Speaker ARight.
Speaker BAnd so what we, what we see there is this is ready meals.
Speaker BSo 2 in 10 is ready meals and 1 in 10 is food delivery.
Speaker BAnd we think it's quite interesting that, you know, food delivery, restaurant food at home is becoming a viable kind of at home meal.
Speaker BAnd actually, if you compare ready meals and food delivery, people love food delivery because it's an affordable treat.
Speaker BAnd ready meals, it's more like almost a reluctant decision.
Speaker BSo consumers definitely appreciate the time saving aspect, but they worry a little bit about the ingredients.
Speaker BSo both nutrition and additives, they worry about what's inside a ready meal.
Speaker ASo, Ruth, I hate asking someone that does what you do this question, but I'm going to anyway.
Speaker ASo would you hypothesize then, if you were to take this snapshot of the report, say in two, three years time, that the amount of people eating at home delivered meals will actually continue to increase?
Speaker BYeah, that would be an indication.
Speaker BAnd so that would also be reflected in the market data.
Speaker BSo consumers said they want to do more food delivery at home.
Speaker BThey did, yeah.
Speaker BAnd then second of all, we see if you look at the kind of market forecasts, so food delivery has been a growing share of consumer food service.
Speaker BSo if you look at all the channels, I eat in a restaurant, I do food delivery.
Speaker BIt's a growing share of total.
Speaker BAnd the projections from the data, you know, the big data providers say that they expect it to increase its share of total.
Speaker BAnd that's the same in the US and the uk.
Speaker AWhy do you think that is?
Speaker ADo you have any idea of that in terms of what the rationale is.
Speaker BThat supports that, why consumers want to eat more food delivery at home?
Speaker BWell, I mean, I know what I value about it.
Speaker BIt definitely feels like a nice treat.
Speaker BThe other thing consumers like is saves time.
Speaker BIt feels kind of exotic.
Speaker BSo they might want good Vietnamese food or you might want really authentic Indian food.
Speaker BAnd you might not quite get this with a ready meal in the supermarket.
Speaker BAnd sometimes it's really just about mental preparation, as in, even a ready meal requires some prep.
Speaker BLike you need to have gone to the supermarket, maybe in the days leading up to it, have it in your fridge.
Speaker BAnd if you don't have all of that ready, you just kind of go to the food delivery options.
Speaker BSo the prices are accessible, the service level is there, Lots of the food delivery payers are increasing their capacity.
Speaker ARight?
Speaker BYeah.
Speaker BSo I think these would be the main drivers.
Speaker ARight?
Speaker AYeah.
Speaker AThe one thing that's interesting to me is actually the budgetary aspect of it too.
Speaker ALike, you know, are people shifting to eating meals delivered at home versus going to restaurants because it's more clearly identifiable how much you're going to pay for that meal?
Speaker ADo you think there's something to that?
Speaker BYeah, well, we know as well that consumers are pulling back on restaurant spending out of home, sort of know, eating in restaurants.
Speaker BThis is, you know, been the Trend since around 22, 23 when there's been the cost of living crisis and everyone is, you know, really feeling the prices go up.
Speaker BWe've seen restaurant prices increase 2x grocery prices.
Speaker AOkay.
Speaker BYeah.
Speaker BSo that I think that eating out of home consumers really kind of impacted by this.
Speaker BBut there's an additional element which is that Gen Z would rather get food delivery at home than go to a restaurant.
Speaker AOkay.
Speaker BSo I think there's this sort of, know, generational impact of like, yeah, they're very comfortable.
Speaker BMaybe, you know, at home, virtual world.
Speaker ACan't get off those screens.
Speaker AThat's fascinating.
Speaker AWow.
Speaker AI had no idea.
Speaker AWow.
Speaker AI thought they were all.
Speaker AI thought they were the generation that's all about experiences, too.
Speaker ASo that's kind of, you know, antithetical or in conflict with that whole stereotype as well.
Speaker ABut you never know with the generational analysis.
Speaker AAll right, so next question.
Speaker AWe've covered at home.
Speaker AWe've covered out of home.
Speaker AMy next question is another acronym which, surprisingly, I haven't talked about that much at this conference, which kind of baffles me.
Speaker AAnd it's not AI, but it's GLP1.
Speaker ADid you gain any insight on the GLP1 phenomenon through the research?
Speaker BYeah, yeah, we sure did.
Speaker BWe actually do a lot of.
Speaker BAnd I didn't mention this at the beginning, but this is based on a little survey work that one of our center of Excellences does at Bain called the Consumer Lab.
Speaker AOkay.
Speaker BAnd we do a regular pulse of consumers.
Speaker BAnd so our GLP1 survey, we do once a year in total across all the different survey types.
Speaker BWe're talking to 17,000 consumers on their behaviors.
Speaker BYeah.
Speaker BSo the GLP1 data is very interesting.
Speaker BAnd before we jump into thinking about what this means for spend and for the food industry, we just need to think about the, you know, what's going on in terms of the medication, adoption.
Speaker BSo 7% of U.S. adults have ever used today.
Speaker A7% Now.
Speaker B7%.
Speaker AWow.
Speaker AThat's the highest number I've heard.
Speaker BOkay, 7% have ever used today.
Speaker BNo, currently used.
Speaker BOn my.
Speaker BBeg your pardon.
Speaker BAnd then we believe that by 2030, 30% of US adults will have ever used.
Speaker BSo one in three.
Speaker BYeah.
Speaker BEver used.
Speaker BAnd then the UK numbers are 7% ever used today, going up to 14% ever used by 2030.
Speaker BSo it's about one in eight.
Speaker BAnd so that's a.
Speaker BThat's a lot of adults.
Speaker BAnd, you know, if you think about the potential, there is, you know, the obesity rate in America is around 30% and the overweight population is around 40%.
Speaker BSo there's a large market potential in terms of the adults there.
Speaker BSo that's the adoption.
Speaker BBut what we see as well is there's a very high lapse rate on.
Speaker BSo what that means is that typically by the end of year, 1 40% of people have stopped using in the US.
Speaker AReally?
Speaker BYeah.
Speaker BAnd it's lower in the UK.
Speaker BIt's 20% in the UK and there's.
Speaker BThere's drivers behind that.
Speaker BBut what happens is.
Speaker BSo when you stop using the medication over the next 18 months, people typically put on the majority of the weight that they think.
Speaker ASo.
Speaker BSo when you think about impacts on the food industry, you have to take all of this into consideration to understand, you know, how is this going to impact food production and what we're selling.
Speaker AOn our shelves, what's prompting them to get off it.
Speaker BGreat question.
Speaker BYes.
Speaker BSo people lapse primarily because of the side effects.
Speaker AOkay.
Speaker AIt's the side effects.
Speaker ANot just like, I'm thin now and I don't need it anymore.
Speaker BYeah, well, that is one of the reasons.
Speaker BBut it's not always the main reason.
Speaker AInteresting.
Speaker BYeah.
Speaker BI'd say two main reasons.
Speaker BSide effects and price.
Speaker BYeah.
Speaker BSo if we take the US example, for example, like, the price is very high in the US, it is coming down already over the last two, three years.
Speaker BBut what we expect to see post 2030 is that generics will bring the price down even further and it will make it a lot more accessible, both via your medical provider or your insurance provider, but also if you're paying out of pocket.
Speaker BBut if we talk about the side effects, people get a lot of discomfort, digestive sense, and we think that over time the medication will become more effective.
Speaker BSo you can have a lower dose, and if you have a lower dose, the side effects are less.
Speaker BThis is part of the side effect story, is that it's the high dose that makes you feel very intense.
Speaker BAnd so as the medication dose gets smaller, the side effects will be reduced on top.
Speaker BThe clinicians are understanding how to treat it.
Speaker BSo start people on a small dose, work up and, you know, and people themselves, they sort of adapt to the diet.
Speaker BYeah, yeah.
Speaker AAnd then there's a whole new class of drugs still coming in this arena too.
Speaker ARight.
Speaker AThere's a whole.
Speaker BYeah.
Speaker BSo orals.
Speaker BThe thinking on orals is that of course, some people don't want to take their medication because they have an injection barrier.
Speaker BSo.
Speaker BBut really, orals is actually going to open the door to overweight populations.
Speaker BSo orals have a lower efficacy than injectables.
Speaker BSo the belief is that injectables will remain the drug used for the obese kind of the BMI over 35 and 30.
Speaker BBut for overweight populations, this is where orals will come into play.
Speaker BSo this opens the door to a whole New population, like I said, at a 30% of US adults who aren't officially clinically indicated today by the medication.
Speaker BAnd so that's another set of people who will be potentially using the medication.
Speaker BAnd this is more like in the 2035 timeline.
Speaker BSo longer term horizon.
Speaker ARight, right.
Speaker AWow.
Speaker AWow.
Speaker AOkay.
Speaker AAll right, so I got to get you out of here on this.
Speaker AOne last topic I want to talk about is around technology because it's been the, it's been the talk of the town for us here at omnitalk for a while, particularly around like how people are using technology, how people are going to use technology to shop for groceries.
Speaker AI was talking about with Migros CEO earlier today.
Speaker AWhat's your take on that in terms of what you're seeing in terms of how consumers are planning or are currently using technology to help them decide how to eat food?
Speaker BYeah, so AI is the big buzzword.
Speaker BYou know, ChatGPT, Claude, different tools for us to help us make our decisions.
Speaker BBut actually we see that 50% of consumers are using both AI and other digital tools that have been around for a while to make their shopping decisions.
Speaker BAnd so, you know, an example is Yuka as well.
Speaker BSo.
Speaker BOr even your grocery stores app can help you make nutritional decisions depending on the data they're showing you.
Speaker BSo yeah, we see that 50% of consumers are actively using it already.
Speaker BDifferent types of digital and AI tools.
Speaker BAnd then the primary use cases we see is nutritional content.
Speaker AIt is nutritional content diet.
Speaker AInteresting, interesting.
Speaker BBut we also see people using them to compare price and promotion.
Speaker AThat's what I was going to ask you.
Speaker AOkay, you do, yeah.
Speaker BAnd so in the US you see it much more than in Europe, right?
Speaker BYeah.
Speaker BSo people basically using AI tools to say, you know, which, where do I get the best price on brand X for example.
Speaker AThat'll be interesting to watch longitudinally too as you continue to do this survey over the years, I gotta think.
Speaker BYeah, yeah, absolutely.
Speaker BBecause I think the more people use it, you know, trust increases as usage increases.
Speaker BAnd so as people trust this more, they'll kind of, you know, increasingly use it more, but it will impact brand discovery.
Speaker ARight.
Speaker BAnd so a lot of what we, when we work with our clients, we're kind of explaining that you'll need to think about what product data you're putting out there into the system so the LLMs can read and understand your product.
Speaker BThere's also an element of consistency.
Speaker BSo if there are inconsistent claims about your product across the system, and that's including, you know, user reviews that you, you do not control.
Speaker BSo inconsistent data across the system means the LLMs don't really know how to use the information.
Speaker BSo they park it and they, you know, they.
Speaker BSo yeah, many, many ways in which brands can think about presenting themselves to the AI tools in order to be, you know, truly reflected in the search in a proper manner.
Speaker AThat's really interesting though that you're already seeing, you know, you're already seeing consumers use these tools to give them a better sense of what they're spending and what their budget is and get the best price.
Speaker AAnd the whole technologies from a retailer perspective are so nascent that I don't even think the retailers have figured out how to tap into that psychology yet in the most efficient way either.
Speaker ASo, yeah, a lot more to come.
Speaker BYeah, so I mean, so disruptive scenarios.
Speaker BThere's one idea.
Speaker AOkay, disruptor scenarios.
Speaker AI know we're going to talk about this, let's go.
Speaker BYeah, there's one idea that like for a grocer you say once your LLM knows your typical weekly basket, you could just say, hey, find me the lowest price place to get my, my weekly shop.
Speaker BAnd it could split it across multiple grocers.
Speaker BSo you could, you could shop promotional pricing and change each week and then it could do everyday low prices for the rest of your basket.
Speaker BThe question here is will the consumer want multiple pickup or deliveries?
Speaker BIs that really, truly convenient for them just to save a few pounds and then the other lens is, or can.
Speaker AThat be coordinated too?
Speaker AYou know, like that's the other thing that could happen, right?
Speaker BPotentially, yeah.
Speaker BAnd then the other thing is, you know, within the food space and it varies by geography but you know, if you look at Europe really, you know, food, 5 to 15% of groceries are shopped online in Europe.
Speaker BIt's a small share of total, it remains very store based and stuff.
Speaker BSo you know, will, will it, you know, what share of the online grocery will, the AI, you know, elements take?
Speaker BSo, you know, lots of questions.
Speaker AYeah, it's wild.
Speaker AIt's wild.
Speaker AI'm laughing because like I've, I've actually been saying what you just said for a while.
Speaker ASo the Omnitalk fans that are very loyal will hear, will know that.
Speaker AAnd so it's great to hear somebody else pontificate on, on the idea of kind of the, the mixed basket price, you know, shopping that potentially is at our fingertips here.
Speaker BSo.
Speaker BHe didn't pay me to say that.
Speaker ANo, I did not.
Speaker AI did not.
Speaker AYeah, no, no.
Speaker AI love disruption.
Speaker ALike, let's keep talking about it.
Speaker AWell, Ruth, thank you so much.
Speaker BThank you.
Speaker BIt's been a real pleasure to be here.
Speaker AIt's been a pleasure interviewing you, too.
Speaker AAnd thank you to CGF and Evusion for making all of our great interviews with executives like Ruth possible at the conference live from Vienna.
Speaker AAnd as always, be careful out there.