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Omni Mindfulness

Do you feel stuck in a loop, overwhelmed, or anxious?

You are not alone.

Everyone wants to learn how to feel calmer. Everyone feels they lack time or energy for self-improvement. And many people want to learn how to get unstuck either personally or professionally.

Omni Mindfulness is a one-of-a-kind podcast that offers inspirational stories, mini-guided meditations, and practical tips to become more present in a fast and often chaotic world.

This unique podcast takes a pragmatic approach to topics around Mindfulness, Mindset, Energy Awareness, and Spirituality. This approach is intended to help you live a holistically balanced life, and motivate you to make small shifts to bring more joy into your life.

Each month this mindfulness podcast explores some of the most thought-provoking questions at the core of the life of a 21st-century Professional Working Woman or Mompreneur.

These questions are explored in a deep manner with expert guests and can be applied to the modern lives of women who are seeking to reset, relax, and revitalize their life.

Join Mindset & Meditation Coach Shilpa as she offers solo talks and relevant stories and tips each month.

Change your life by changing how you approach life.

It’s never too late to rewrite your story.

Recent Episodes

Nov. 29, 2022

Breathwork As An Energy Healing Modality, A Conversation Breathwork M…

Gunjani is a Certified Breathwork Meditation & Alignment Coach. She helps ambitious female entrepreneurs scale to consistent 6 fi…

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Nov. 24, 2022

Be Healthy Enough, A Conversation with Fitness Solopreneur Amy Van Li…

Even as those aches and pains of age can start to creep in, Amy helps women over 50 get moving through online workouts designed f…

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Nov. 16, 2022

Healing Through Energy Awareness, A Conversation with Core Energy Hol…

Stacy Yardley is a Core Energy Holistic Life Coach and Transformation Catalyst for entrepreneurs, change-makers and visionaries w…

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Nov. 1, 2022

Finding Your Aloha Spirit & Making Conscious Connections. A conversat…

Kari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Su…

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Nov. 1, 2022

Finding Your Aloha Spirit & Making Conscious Connections. A conversat…

Kari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Su…

Episode page
Oct. 30, 2022

Why Martial Arts can be a Powerful Path to Mindfulness (Episode #66)

David Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc. He has been training students in the Korean Mar…

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