Tia, Jules, and Mika talk about their obsession with Glennon Doyle!
In this episode, we explore the idea of perfection and how it can limit us from enjoying the journey of life. Our guests share their experiences of how they've learned to embrace imperfection and find joy in the process.
The conversation begins with a reflection on how being human means being imperfect, and the word "perfect" can hold us back from enjoying the journey. The guests share personal stories of how they've struggled with this mindset, such as feeling like they should be further along in life, or their children should be achieving more despite their best efforts.
Tia, a new mom, shares how she's learned to appreciate the present moment with her son and take what she's learned each day to improve herself as a parent. She acknowledges that being imperfect is part of the journey and that she can still strive to be better without the pressure of perfection.
Mika discusses how the idolization of perfection can cage us and limit our potential. She shares how she's tried to show her imperfections on social media, especially after her sister's death, to be honest about the reality of grief and its ongoing impact on her life.
The episode concludes with a message of embracing imperfection and finding joy in the journey. By acknowledging our imperfections and striving to improve, we can lead a more fulfilling life without the pressure of perfection.
GET TIA'S BOOK-- OBSESSED WITH MINDFUL EATING HERE!
Or find it on Amazon--Obsessed with Mindful Eating By Tia Morell
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
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