Welcome to Not Alone With Melissa-Sue Methven!

Because Every Story Deserves to Be Heard.

This is a safe haven for honest conversations and shared healing.

Each episode features real stories from people who’ve faced life’s toughest moments and found their way forward.

Together, we break the silence, offer hope, and remind each other we were never meant to go through it alone.

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Recent Episodes

Dec. 3, 2025

Strong Men Aren’t Afraid to Be Vulnerable

What if the bravest thing you do today is tell the truth about how you feel? This episode helps you spot the “I’m fine” mask, track energy and passion, and take small, practical steps to improve your mental and emotional well...

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Nov. 26, 2025

EP 37: Your Child’s Brain Needs a Break, Not a Fix

Is your child’s “bad behavior” actually their nervous system asking for help? Lucia Silver of The Brain Health Movement shows how sleep, breath, routines, and reflex integration can turn chaos into calm. Learn practical steps...

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Nov. 19, 2025

EP 36: Could You Be in an Emotionally Abusive Relationship?

Gina Weymiller shares her journey through covert narcissistic abuse, love bombing, manipulation, and the slow slide into fear and isolation, and how faith, community, and boundaries helped her rebuild a life of strength and j...

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Nov. 12, 2025

EP 35: She Outran Chaos, But You Won’t Believe How

From War Zones to Work-Life Balance: Dr. Gita Harb’s Journey Dr. Guitta Harb survived bombings as a child in Beirut and now leads a thriving dental practice, hosts a podcast, and writes about turning pain into power. She shares how hypervigilance and overgiving can mask stress until your body signals “enough,” and how journaling, breathwork, and mindful routines restored her health, leadership, and family life. Listen for practical strategies to reclaim balance, set boundaries, and turn adve…

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Nov. 5, 2025

EP 34: Could Parasites Be Causing Your Inflammation?

Hidden Parasites, Mold & Brain Fog: Heal Your Gut Late-night cravings, bloating, and brain fog may be signs of hidden parasites, mold, or heavy metals. Kim Rogers, the Worm Queen, shares her journey through illness and 13 surgeries, plus practical strategies to detox safely, support immunity, and restore energy. Hit play to learn how to protect your family, prep kids and pets, and finally take control of your gut health. Follow, share, and leave a review to help others heal too. ====…

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Oct. 29, 2025

EP 33: What’s Lurking in Your Smile? The Truth About Dental Toxins

What if your dental work is quietly affecting your whole body? Dr. Michelle Jorgensen joins us to discuss mercury, root canals, and safer alternatives for healing, including ozone therapy, ceramic implants, and hydroxyapatite...

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Recent Blog Posts

Dec. 4, 2025

Real Starts With Honest Self-Check

Start With RealnessThe first step isn’t about crushing goals or looking perfect—it’s being honest with yourself. Check your energy, purpose, and passion. Are you feeling excited or just going through the motions? Self-awareness is …

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Nov. 26, 2025

The #1 Mistake Parents Make That Fuels Chaos

Wish You Could Go Back to Day OneParents often wish they had the wisdom they hold now at the very beginning. Lucia Silver’s journey started with her son’s sudden, relentless tics. Sleepless nights, dismissive specialists, and late-night …

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Nov. 19, 2025

Signs of Emotional Abuse Everyone Misses

Abuse Isn’t Always LoudWe usually think abuse looks like bruises or shouting. Some of the worst kinds whisper. They hide behind perfect smiles. This conversation traces covert narcissism: the love bombing that feels like destiny, the mirroring…

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