Episodes

Jann, Caitlin & Sarah discuss their epic April Fools prank and the Juno Awards celebrating Canadian music!

A live podcast announcement and special guest, best-selling author Kate Bowler returns to talk about her new book Joyful, Anyway!

A bear chase, a freak accident, an AI deep dive, and celebrating the arrival of spring!

Prolific crime author Lynda La Plante joins Jann, Caitlin & Sarah after Jann checks in from Iceland!

Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn to discuss how our sleep can be impacted by everything from stress, alcohol & other midlife transitions!

Jann, Caitlin & Sarah cover the controversy surrounding the American Men's gold medal hockey team and Canadian rocker Ryan Gullen of The Sheepdogs joins for the second half of the show!

After a short catch up between the hosts and Caitlin's Olympic coverage in The Scroll, Jann Arden welcomes special guests Meredith McNeil and Jennifer Whalen of CBC's Small Achievable Goals. They share their experiences with...

Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships...

Jann, Caitlin & Sarah speak with Toronto psychotherapist Kate Robson, the author of Something to Hold Onto with special guest Sarah Polley who wrote the forward to to her book.

From a life skills quiz to couple rules and a little bit of world news, Jann and her co-hosts have many topics for you this week!

A little bit of love and a little bit of laughter as trio tries to survive the deep freeze!

Jann, Caitlin, and Sarah are back together for the first time in 2026!

Jann shares the story of her romantic engagement to Thordis Elva!