Healing Insights on Holding Space and Healthy Boundaries.

So, what does it mean to hold space for someone? What are boundaries? Within this episode, I will be discussing how to hold space for someone who needs help while practicing compassionate listening. Also, I will discuss how to practice more self-love with the understanding of having healthier boundaries within yourself and others around you. Plus, a super bonus, I will be doing a guided meditation and mantra on healing and self-love. Let's come into a place of great compassion and healing while still having our sparkles. Blessings!