Resiliency Within

My guest is Dr. Samah Jabr, a Palestinian psychiatrist, psychotherapist, writer, educator, and one of the most important contemporary voices addressing the psychological consequences of occupation, violence, displacement, and historical trauma. Dr. Jabr joins us to discuss her book, Radiance in Pain and Resilience: The Global Reverberation of Palestinian Historical Trauma. Her work challenges us to expand the way we understand trauma. Western approaches to trauma have often focused primarily o

Food is something we encounter every day, yet for many of us, nourishment can involve a great deal of thought, effort, emotion, and complexity. In this conversation, registered dietitian and co-creator of Trauma-Informed Mindful Eating (TIME), Kristen Zappone, explores how our relationships with food and our bodies are shaped by far more than nutrition knowledge or willpower. Our lived experiences, nervous systems, relationships, environments, cultural messages, diet culture, and ability to con

Leading from Abundance (LFA) is an invitation to help humanitarian providers use the skills of the Community Resiliency Model to shift from survival mode and a scarcity mindset to one of resilience. Compassion fatigue is a real thing; our programming helps humanitarian providers understand that their well-being is not a luxury; it is a best practice. We help providers understand that sustainable leadership doesn’t come from a place of burnout—it grows from a place of abundance.

Patrisse Cullors joins Elaine Miller-Karas on Resiliency Within for a conversation about the transformative power of art, imagination, spirituality, and community in creating pathways toward healing and social change. Cullors believes that art can do more than reflect the world as it is—it can help us imagine and build the world as it could be. Drawing upon more than two decades as a visual and performing artist, author, educator, and community organizer, she will explore how creativity can bec

This conversation will explore the potential of the Community Resiliency Model (CRM)® to support lawyers and others working in civil legal services (or “legal aid”) nonprofits. It will begin by introducing legal services - what the work is, who it serves, and the role nonprofit legal aid organizations play in helping people address legal problems affecting basic life necessities. Drawing on Julia Wilson’s path from practicing as a legal aid attorney to coaching lawyers and nonprofit leaders, th

Why do so many of us struggle with people-pleasing, perfectionism, difficulty setting boundaries, or feeling responsible for everyone else's wellbeing? What if these patterns are not flaws, but survival adaptations shaped by our earliest relationships? In this episode, Adam McCormick explores the "unfinished business of childhood" and how early experiences continue to influence our emotional lives, relationships, and sense of self. Drawing on more than 25 years of experience in trauma and child

Join Resiliency Within host Elaine Miller-Karas, LCSW, as she welcomes Dr. Michael Sapp, Executive Director of the Trauma Resource Institute (TRI), and Jeanine Harris, Chief Strategy and Impact Officer, for a conversation about TRI’s first annual International Conference, October 2–4, 2026, in Claremont, California, and online worldwide. Celebrating 20 years of TRI’s work, the conference will bring together a global community of natural leaders, educators, practitioners, researchers, and partne

This episode of Resiliency Within explores how patriarchal traditions have influenced leadership in the healing professions, often emphasizing hierarchy, authority, and "fixing" over collaboration, curiosity, and empowerment. Jenn Turner and Elaine Miller Karas, drawing from their own experiences, will reflect on how challenging these dynamics inspired them to embrace a different way of leading—one that honors the wisdom of the body, psychological safety, shared power, and the resilience inheren

What happens when we teach resilience as a pathway to healing for incarcerated youth? In this compelling episode of Resiliency Within, Dr. Ingrid Duva and Dr. Linda Grabbe share the findings from their research on the Community Resiliency Model (CRM) with the Georgia Department of Juvenile Justice. Conducted in partnership with the Georgia Preparatory Academy and the Georgia Department of Juvenile Justice, this study explored how an innovative program introducing body-based resilience skills hel

On an unremarkable summer night at the age of fifteen, Mary Keating got into a 1965 Mustang convertible driven by a boy she barely knew. She never walked again. In her memoir-in-verse, Recalibrating Gravity, Keating explores life before, during, and after her spinal cord injury, bringing readers into the lived experience of navigating ill-fitting wheelchairs, poorly designed buildings, well-intentioned loved ones, the medical-industrial complex, and our ableist society. It’s not a story of trag