Episodes

Jan. 27, 2026

Living in Uncertainty

In the realm of psychological inquiry, much focus has been placed on the "knowledge-action gap," which separates what we know from what we do. However, another critical yet underexplored area is the "question-answer gap." Thi...
Jan. 20, 2026

How To Know You Are Old

Erikson's old age, the age of wisdom, started at 50. In his 1950 book, Childhood and Society, Erikson called the eighth stage of development, old age, a crisis of integrity versus despair, a stage of generalization of sensual...
Jan. 13, 2026

The Effects of Childhood Trauma

Childhood trauma significantly impacts brain development and function, leading to long-term psychological effects like anxiety, depression, PTSD, emotional dysregulation, trust issues, and self-esteem problems, alongside phys...
Jan. 6, 2026

Understanding Child Development

Human development is influenced by, but not entirely determined by, our parents and our genes. Children may have very different personalities, and different strengths and weaknesses, than the generation that preceded them. Ca...
Dec. 30, 2025

Bondage, Dominance, Sadism, Masochism and YOU

BDSM is an umbrella term for a wide range of sexual practices that involve physical bondage, the giving or receiving of pain, dominant or submissive roleplay, and/or other related activities. The acronym is a combination of B...
Dec. 23, 2025

Overcoming Anxiety

Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant activation of multiple body...
Dec. 16, 2025

Tribalism

Our lives begin within our most intimate tribe, our family, whose job it is to protect and nurture us until adulthood. But then gradually, over time, we get introduced to members of other related tribes — our racial and ethni...
Dec. 9, 2025

How to Think Like a Wealthy Person

Thoroughly woven into the tapestry of American culture has been the mythology or cult of the millionaire, a term which originated in France (by Disraeli in 1826) but was rarely used in the United States until the late 19th ce...
Dec. 2, 2025

Complex Post Traumatic Stress Disorder

Complex post-traumatic stress disorder (c-PTSD or cPTSD) describes a set of disruptive symptoms that emerge after experiencing inescapable traumatic life events, especially those of a horrific or threatening nature or which r...
Nov. 25, 2025

Why Marriage Does Not Work

With marriage having a fifty percent no‐go rate it’s obvious that people don’t follow their best thinking, just like people don’t eat healthfully even when they know what’s good for them. Paradoxically, it’s in our most endur...
Nov. 18, 2025

The Effects of Constant Criticism

Constant criticism, even if it’s self-inflicted, slowly chips away at your sense of self-worth over time. Before you know it, you’re left feeling inadequate and like you can never measure up. Tune in and learn how constant cr...
Nov. 11, 2025

Shadenfraude: Joy from Pain

Schadenfreude[emdash]the sense of pleasure people derive from the misfortune of others[emdash]is a familiar feeling to many, yet it's poorly understood. The complex emotion may provide a valuable window into the darker side o...
Nov. 4, 2025

Cross Cultural Relationships: A Walk in Jurassic Park

Intercultural relationships are increasingly common, especially in “hyperdiverse” Western cultures, where mixed marriage has been steadily rising over the decades. What used to be controversial, even anathema, is now commonpl...
Oct. 28, 2025

Transactional Communication: How to Break Down Walls

Transactional communciation helps people see how these three states operate within them and how they shift between states in different situations. It can be applied flexibly. It may be brief and solution-focused, helping clie...
Oct. 21, 2025

Surfacing the Subconscious

The conscious mind can be described as whatever you are currently aware of. What you are feeling, doing, seeing, touching, experiencing. You are conscious of it, or aware of it. Consciousness does not involve stored informati...
Oct. 14, 2025

Turn Ons

Relationships thrive on emotional and physical connections, and one of the most intriguing aspects of romantic bonds is the concept of a “turn on.” But what does it really mean to be “turned on” in a relationship? Is it purel...
Oct. 7, 2025

Transhumanism: Building a Better Human

Transhumanism is a philosophical and intellectual movement that advocates using advanced technologies—such as biotechnology, artificial intelligence, nanotechnology, and genetic engineering—to enhance human physical, cognitiv...
Sept. 30, 2025

Repent for What?

•Repentance is not so much a feeling or sentiment but rather a process. It’s the process of honestly and thoughtfully reviewing one’s past actions, one’s motivations, sentiments, and underlying “issues,” and committing onese...
Sept. 28, 2025

Crazy or BiPolar?

Bipolar disorder is a mental health condition characterized by unusual shifts in mood, energy, and ability to function. These shifts involve extreme "highs" (mania) and "lows" (depression), sometimes accompanied by symptoms l...
Sept. 16, 2025

White Collar Criminals

The psychology of white-collar crime involves understanding the motivations, personality traits, and decision-making processes of individuals who commit these offenses. Key factors include a focus on material wealth, optimism...
Sept. 9, 2025

Married for the Kids

Is staying married for the kids the right choice? This is one of the most heart-wrenching decisions a parent can face. It’s a question that weighs heavily on those contemplating divorce, sparking a complex debate about the be...
Sept. 2, 2025

Apathy: No More to Give

What, exactly, is apathy? In a sense, it’s something like falling in love. You can describe it all you want, but until you’ve experienced it, you can only guess what it feels like. Paradoxically, what makes the feeling of apa...
Aug. 26, 2025

Psychology: Conspiracy Theories and Fake News

Conspiracy theories, from a psychological perspective, are often linked to distrust of authority, political cynicism, and psychological traits like paranoia, narcissism, and insecure attachment. Belief in these theories can b...
Aug. 19, 2025

Artificial Intelligence and Us

Artificial intelligence (AI), sometimes known as machine intelligence, refers to the ability of computers to perform human-like feats of cognition including learning, problem-solving, perception, decision-making, and speech a...