All You Need to Know About Herbal & Dietary Supplements!

Awesome endocrinologist Dr. Lisa G. Newman joins Dr. Virgie again to enlighten us about all things supplements! By the end of this special info-packed episode, you're going to learn why supplements sold in the United States do NOT have to be proven effective - or even safe(!), the critical importance of using only USP-certified supplements, and little known but possibly life-changing reasons to talk with your doctor about taking USP-certified vitamin D supplements. Dr. Newman also shares risks and benefits and pros vs. cons of melatonin, ashwagandha, creatine, whey protein, black cohosh, and other herbs and supplements. Outstanding stuff!