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Solo Episodes

Episodes with Manouchka
Business FOMO Is Real — Here’s How to Beat It
Aug. 6, 2025

Business FOMO Is Real — Here’s How to Beat It

Feeling stuck, scattered, or like you’re constantly behind in your business? You might be dealing with something I call Business FOMO (fear of missing out) — that feeling of always needing to do more, try more, and keep up wi...
Fix Your Business Foundations This Summer: Slow Down & Get Clarity
July 8, 2025

Fix Your Business Foundations This Summer: Slow Down & Get Clarity

👉 Feeling like your business is messy, overwhelming, or stuck? Maybe it’s time to slow down — on purpose. In this episode, I’m sharing how I’m using the summer season to clean up my own business foundations — and how you can ...
A Pep Talk for the Days You Doubt Yourself
April 29, 2025

A Pep Talk for the Days You Doubt Yourself

Feeling stretched thin — stuck between your business dreams, family life, and everything pulling at your attention? If you’ve ever wondered whether you’re doing enough — or secretly feared you’re falling behind — this episode...
Overwhelmed in Business & Motherhood? Here’s How to Shift Fast
March 28, 2025

Overwhelmed in Business & Motherhood? Here’s How to Shift Fast

Feeling like you’re juggling a million things — and they’re all about to crash? If business, motherhood, and life feel overwhelming, this episode is your permission slip to breathe, reset, and take back control. The good news...
Can Your Business Survive a Break? Lessons from My Maternity Leave
March 9, 2025

Can Your Business Survive a Break? Lessons from My Maternity Leave

What should you plan ahead of your maternity break? Is it even possible to baby-proof your business when you’re an entrepreneur? Newborns sleep a lot —or so I thought. Instagram made it look effortless—running a business with...
Are you wasting your time with your Marketing? The 80/20 Rule Explained
Feb. 26, 2025

Are you wasting your time with your Marketing? The 80/20 Rule Explained

Most mom entrepreneurs are doing too much —posting everywhere, engaging for hours, and still not seeing results. But what if you could work less and get more from your efforts? Enter the 80/20 Rule of Marketing —the game-chan...
Imperfect Action = Real Progress
Feb. 17, 2025

Imperfect Action = Real Progress

Is perfectionism keeping you stuck? If you’ve been waiting for the “perfect” time, post, launch, or plan—this episode is for you! I know firsthand how perfectionism can feel productive, but in reality, it’s just procrastinati...
What If You Just… Let Them? The Mel Robbins Mindset Shift That Changes Everything
Feb. 5, 2025

What If You Just… Let Them? The Mel Robbins Mindset Shift That Changes Everything

What if the secret to success wasn’t in doing more but in letting go ? If you’re exhausted from trying to control everything—your business, your kids, what people think of you, this episode is for you! Join me as I dive into ...
Every Successful Mompreneur Has a Strong Support System — Here's Why
Jan. 30, 2025

Every Successful Mompreneur Has a Strong Support System — Here's Why

Working solo doesn’t mean you should feel lonely. If you’re struggling as a mompreneur, this one shift will make all the difference! Trying to do it all alone? That might be what’s holding you back. The truth is, community is...
Overwhelmed, Mama? Here’s How to Take Back Your Time (and Your Sanity!)
Jan. 23, 2025

Overwhelmed, Mama? Here’s How to Take Back Your Time (and Your Sanity!)

Juggling a crying baby in one hand while trying to type out emails with the other? It doesn’t have to be that way! Feeling like there are never enough hours in the day? In this episode, I’m diving into the heart of one of the...
It Took Me 9 Months To Make A Baby And Just 6 To Launch A Podcast!
Jan. 21, 2025

It Took Me 9 Months To Make A Baby And Just 6 To Launch A Podcast!

What happens when motherhood turns your life upside down? For me, it sparked a journey of rediscovery, community building, and launching this podcast. 🔥 In this first episode, I’m sharing the real story behind the Hey Boss Ma...
Ambitious Mompreneurs, Welcome to Hey Boss Mama!
Jan. 21, 2025

Ambitious Mompreneurs, Welcome to Hey Boss Mama!

🎙️ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into what’s coming—actionable tips, inspiring stories, and real talk about the challen...