momplex with Scottie Durrett

Hope Pedraza joins me to talk about the struggles so many of us face—exhaustion, brain fog, and low energy, especially as mothers. Hope is a Certified Holistic Nutritionist, a Functional Diagnostic Nutrition Practitioner, a Board Certified Holistic Health Practitioner, and the founder of inBalance.…

As a mom and host of the Momplex Podcast, I’m passionate about helping other mothers rediscover their joy and confidence. In this episode, I call out the myth that feeling exhausted and overwhelmed is just “mom life.” I share my own struggles with burnout, brain fog, and constant stress, and how I …

As a mom and host of the Momplex Podcast, I know how heavy grief can feel, especially when it touches our children. In this episode, I share my own journey navigating loss and offer practical ways to help our kids process gri...

This is about the challenging topic of grief and supporting loved ones through loss. I share insights on how to genuinely help friends and family experiencing profound sadness, emphasizing the importance of showing up consistently and authentically.

I open my heart to talk about something we all experience—grief and loss. Whether it’s a personal tragedy, a heartbreaking news story, or the quiet ache of change, grief touches us all. I share my own feelings and invite you to honor yours, reminding you that you’re not alone. Together, we explore …

After feeling disconnected and overwhelmed by the demands of motherhood, I embarked on a six-month certification journey, learning NLP, EFT, hypnotherapy, and coaching techniques. I candidly discuss how I was neglecting myself, carrying stress, and losing my identity amidst the chaos of raising thr…