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An exploration of holistic health, wellness and strategies to best optimize our bodies and our well-being. We will feature interviews from some of the foremost doctors, experts, cancer survivors and other influential figures that are helping to shape and evolve human medicine.
In this episode, we’re joined by Geeta Vara Author/Health Coach BSc PG Dip in Ayurvedic Medicine to explore menopause through the lens of Ayurveda. We talk about common menopausal symptoms, hormonal balance, lifestyle shifts,...
In this relationship interview, my wife and I talk honestly about relationships, marriage, communication, and what helps relationships last. We discuss real-life experiences, lessons learned over time, and simple advice coupl...
In this episode with Marriage Therapist Dr Lee Baucom, we dive into Marriage Therapy—what it really is, why it matters, and how it can help couples reconnect, communicate better, and heal emotional wounds. We talk about commo...
In this episode, we explore autism spectrum disorder (ASD) with special guest Dr. Theresa Lyons, diving into the connections between gut health and autism, nutrition, vitamins, and supportive strategies for autistic individua...
In this insightful podcast episode, Ayurvedic Doctor Shivani Gupta shares her expertise on holistic health, Ayurveda, gut health, inflammation, functional medicine, and mind-body wellness. We explore how ancient Ayurvedic wis...
In this episode, we speak to relationship podcasters David and Julei Bulitt and dive deep into the real reasons relationships break down and what you can do to build a stronger, healthier connection. From communication mistak...
