Personal Growth Posts

Perfectionism Holds You Back—And You Don't Even Know It You set good goals. You run marathons. You follow through on every commitment. You never show up unprepared. On the surface, that sounds like ambition. But if you're terrified of failure, if …

From Shame to Stage: How Alton Fitzgerald White Transformed Trauma Into Purpose Most people who experience what Alton Fitzgerald White experienced as a kid in Cincinnati's projects would have every excuse to stay small. Abuse. Bullying. A father lo…