From Coffee to Cardio (ep 11)

This morning started differently.Not because I had a perfect night’s sleep, or some magical motivation. Mondays and I have rarely been friends. But today, I woke up curious. Calm. A little lighter.

And curiosity is often the first sign that I’m finding my rhythm again.

So I decided to capture it — the whole messy, ordinary, wonderful process — before it faded into the background noise of the week.

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