Podcasting is NEW again! Podcasting 2.0 and Carnivore Diet – MDW385

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Hey, it's a beautiful,

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sunny summer day with puffy white clouds.

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Or maybe it's dark gray
clouds, maybe it's raining,

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maybe it's hailing where you are.

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Thunder.

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And lightning.

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Maybe you're being torn apart by cats

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regardless of your personal situation.

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Thank you for listening
to Mike Dell's world,

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And good evening. Good
morning, good afternoon,

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whatever the case may be on
the recorded Mike Dell's world.

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But, uh, yeah, I'm trying
out this new live thing. Uh,

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Todd gave me some, uh, time
on this streaming server,

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and I figured I would give
it a try and see how it goes.

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So let me know if you guys
are listening, if you've, uh,

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found me or not. Uh, earlier
today, it seems like,

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it seems like I've been on the
microphone all day. But, uh, yeah,

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I was on with Adam Curry, Dave Jones,

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and Todd Cochran on the
Podcasting 2.0 Show,

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uh, over at, uh, podcast index.org. Uh,

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you can find it in most
of the podcasting 2.0 apps

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and also over@podcastindex.org,

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search for Podcasting 2.0. So,

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yeah, now it's officially,
uh, six o'clock maybe. Uh,

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maybe that's what I needed
to get, uh, pod verse to,

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to do its thing here.

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And speaking of pod verse
and other apps like that,

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be sure to go over to

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new podcast apps.com and download

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yourself a modern podcast app
to listen to this show and,

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and other great shows that are over there.

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And if everything goes as planned,

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you should get a notification every
so often that I'm going live and some

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of the other podcasts that you might
listen to, like podcasting 2.0,

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geek News Central, uh,
the new Media Show, uh,

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a bunch of 'em. Uh, there's a whole
bunch that are, are doing this, and, uh,

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it's growing every day, so
it's gonna be great. Uh,

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this is just an audio stream.

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At some point I may add
Facebook Live or YouTube Live

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or something like that for the
video side. But for the time being,

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I'll, I'll just play with
this audio server thing.

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But the whole podcasting 2.0 project,

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and I know I'm not supposed to talk about
podcasting on this show all the time,

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but darn it, uh, that's what
I'm testing, so why not?

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Uh, and I know some of you guys have been,

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been with me a long time
and realized that, uh, well,

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podcasting is a big part of what
I do all the time. So ,

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not that I do this show all the time,

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but yeah, what can I say?

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It's live thing. It's a,
it's a little different, uh,

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but it's cool. And, you
know, with Podcasting 2.0,

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if you're set up for it,
you can send Satoshis, uh,

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with Pod Verse and many
other apps. Uh, cast Amatic,

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uh, pod Friend. I don't know,

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there's a whole list of 'em I should go
over and look. , how about that?

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Uh, let's see. New podcast
apps.com. That was just there.

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So, pod verse, cast of Pod, uh,

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let's see. Uh, Curio Caster
podcast, attic Pod Friend,

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uh, I guess Dystopia. Never
really heard of that one.

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Uh, podcast Guru. Uh, of course,

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right on Podcast Index as
well. Podcast index.org.

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Uh hmm. Well, I'm looking Fountain.

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That's another one. Customatic.

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Uh, I guess that's it.
Breeze is another one.

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Pod lp, uh,

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let's see, audio Wave. Never
heard of that one either.

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So there's a lot of 'em.
Pod Tricks, Finks ,

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uh, antenna Pod,

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Ivy fm Anytime podcast player.

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And not all of these have everything. Uh,

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pod versus is the one that I use,
and that has a lot of the stuff.

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It has the value for value,

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or you can stream Satoshis
or send a Boosto Graham.

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And if you do send a Boosto
Graham while I'm live,

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or maybe in the next episode
I'll mention you, uh,

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it's not too hard to get set up. Uh,

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easiest way I've found
so far is go over to get

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lb.com. Get lb.com,

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and you sign up for an account over
there and you get a, an address.

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It's known as a lightning address.
Don't worry about all the geekery,

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but it's called a lightning address.

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And then you can fund your wallet over
there. I think the minimum's 30 bucks.

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But, uh, you know that, that's an
awful lot of Satoshis. So ,

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you can, uh, support podcasts.
You love that way, and, uh,

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stream SATs that way.

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And if you're a podcaster and you're
using anything blueberry, you can, uh,

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also link that to your blueberry account
and receive Satoshis from people.

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So it's a,

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it's a really cool way to interact
with your audience and maybe

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earn a few pennies or dollars or
lots of dollars. And, you know,

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it all depends. It's
value for value thing.

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If you get value out of what
you're listening to, you
give a little value back,

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uh, time calendar, treasure,
as Adam says. But, uh, again,

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I was on the Podcasting 2.0 show
today with Adam Curry, Dave Jones,

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and Todd Cochran. And, uh, we
talked all about, uh, blueberries,

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implementation of the podcast
2.0 stuff, and, and, uh,

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didn't really get into
the whole list. But, uh,

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let me bring up that list
because it's pretty extensive.

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Uh, and, and what I'll do is
I'll go through these and,

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and explain why you as a listener
and or a podcaster might be

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interested in this. So
gimme bear with me here.

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So gotta go to my documents.
Yeah, there and there.

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I know this is, this is
compelling Live radio, isn't it?

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Uh, . All right.
Yeah, I got a double click,

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and I think that's the, I don't know,

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that's not the doc I wanted,

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but you hate that you open a doc
and it ain't the one you wanted.

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I should have had this all
ready to go, but I didn't. Okay.

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So as a podcaster or a podcast listener,

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there's a thing called Podcast
Ping. It runs in the background. Uh,

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if you're hosting with Blueberry,

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or the show you're listening to is
hosting with Blueberry and many other apps

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and, and, uh, you know, hosts out there.
So it's not just us that are doing it,

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but, uh, pod Ping is one
of those things that,

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uh, it helps speed things
up. You know, a lot of,

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a lot of people, they put out a new
podcast and then they wait, and they wait,

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and they wait,

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and they wait for Spotify
or Apple or Google

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or, you know, a lot of these other
legacy apps, I love that term,

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legacy apps that don't have
the pod ping functionality

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and feature, uh, takes 'em a
really long time with this,

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uh, pod Ping.

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It should cut that time
down to damn near in

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instantly. It doesn't
always work that way,

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but it's does pretty dang good.
So, some of these new podcast apps,

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as soon as whoever publishes
an episode and using Pod Ping,

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uh, or has a on a service that
uses Pod Ping, it gets the,

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it gets the, uh, episode
right away, or makes,

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makes it available right away in
that app. So that's kind of cool.

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Another tag or feature, you know,
we, we we're not calling 'em tags.

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That's geeky.

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Another feature is the
transcript and Blueberry

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implemented the, uh,
transcript. Uh, both you,

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you can sign up for a service that will

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make a transcript and automatically
put it into your feed.

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So apps that will run the
transcript, you can, you know,

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you can look at it on that and
also on our Blueberry Player.

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So if you go over to mike dell.com
and listen to this episode later,

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there'll be a CC button on the
Player, and a little drawer will pop,

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pop out, and you'll see the transcript
and you'll see a little highlighter that

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highlights each sentence as I
speak it. So that's kind of cool.

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And transcripts, you know,
help hearing impaired, uh,

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get the gist of your
podcast. Uh, you know,

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the transcripts are not absolutely
perfect, but they're pretty darn good.

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Uh,

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the Locked tag or Locked
feature isn't really

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too much for the podcast listener.
Other, other than it just,

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it prevents your show from
being pulled to a different

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host, uh, without your permission.

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And that was a problem
a while back when, uh,

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a certain podcast hosting company,
uh, you know, people would,

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would hijack somebody's feed and, and
put up another instance of it, uh,

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without their permission. And,
you know, it's just, yeah, poor,

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poor planning there on
their part. But funding,

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that's another feature
that's implemented in my feed

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here. If you are on an app
that has the funding thing,

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you hit the little dollar sign and it'll
take you over to buy me a coffee and

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you can buy me a coffee. So,
uh, it's, it used to say,

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buy me a beer. But, uh, I,
I'm, I'm laying off the beer,

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which I'll talk about here
in a little while. Let's see,

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chapters, uh, I have not, I have not
implemented chapters yet, but I will, uh,

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eventually. But what that is, is
you could put the art, you know,

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have the art change every, you know,
when you're talking about a subject,

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you could have a picture
up on there. You know, not,

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not everybody's gonna sit there
and look at their phone while, uh,

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while they're, uh, you know,
listening to a podcast.

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Cuz the whole idea of listening to an
audio podcast is you can do other stuff

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while you do it. But if you
just happen to be there,

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if you're on car play and listening to
a podcast and they mention something,

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you can look over and see the, the,
the new picture in the chapters. Uh,

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it also allows you to skip ahead
to that section. So, like today,

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I was listening to a particular
show and they had, uh,

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two different guests on
there, and they had the,

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the chapters set up to where I could just
listen to the interview of the guest I

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wanted to listen to. And, you
know, jump right to it. Now,

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for a podcaster, that's not necessarily
a great thing, only because, you know,

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I kind of want you to listen to
all of it. But, you know, if I,

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if I do use chapters in the
future, it'll be more for, uh,

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you know, sharing pictures
and things like that. That's,

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uh, that's what I'll tend
to, to do with that one. Uh,

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the location tag, uh,

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that just gives it a location.
There are apps out there,

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there's maps.fm that, uh,

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shows the location on a map of
where the podcasts are. And,

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you know, say you wanna learn something
about Traverse City, you would, uh,

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go to the map in Traverse City and you'd
see all the podcasts that were released

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in Traverse City. Uh, a lot of
'em will be churches, but, uh,

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you'll see mine there. And, you know,

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cause I do talk about
Traverse City quite a bit,

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and that's what it's mainly
for, you know, so if you, like,

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I'm gonna be going to Las Vegas
here in March for a conference,

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and we'll probably do
an episode there, uh,

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for the other podcasts that I do.

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And I will likely, uh, you know,

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put that location in
there that I was at, uh,

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you know, particular place in
Las Vegas when this was recorded.

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And that may be interesting to somebody.
I don't know, kind of cool. Uh,

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I'll skip over these other two cuz
they're complicated and I'll come back to

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them. But then there's
the podcast txt tag. And,

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and I'm gonna call that a tag
because that is what it's called.

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And basically what that's for
is it'll allow us to remove

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the email address from an RSS feed.

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And those of you that are podcasters

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probably know that you'll get all kinds
of spam email. You know, there's, uh,

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people out there that'll scrape all the
RSS feeds, grab all the email addresses,

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and then try to get you to switch to
a different service or try to sell you

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something. Um, it's, you
know, slightly annoying.

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And the text tag allows you to,

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instead of having your email address
in there to verify, you know,

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you could just, you know, hey, put this
code in the text tag, and then if, then,

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you know,

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whoever you're trying to verify with can
see that you own the feed because you

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put that code that they
told you to put in the tag.

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So it's, you know, it'll,

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it'll help maybe cut the spam
down. It's not, like I said,

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not super, super important to
podcast listeners. But, uh,

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kind of important for podcasters, uh,

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let's see, the G U I D and I don't
know that's an acronym for something,

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but a good is what it's
also called Sometime.

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00:15:03,860 --> 00:15:08,480
And we're assigning goods to podcasts. Uh,

221
00:15:08,480 --> 00:15:13,480
and that gooood will stick with that
podcast no matter where it moves around to

222
00:15:13,930 --> 00:15:14,763
in theory.

223
00:15:15,340 --> 00:15:20,070
And it just makes it a
little easier to pick up

224
00:15:20,070 --> 00:15:22,630
duplicate duplications and stuff.

225
00:15:22,630 --> 00:15:27,310
So directories can decide whether that's
the same podcast or a different one

226
00:15:27,440 --> 00:15:31,230
by the G I d the Person tag.

227
00:15:31,660 --> 00:15:33,310
Person tag, okay?

228
00:15:33,610 --> 00:15:38,270
The credits feature is what we
call it at Blueberry, but it's, uh,

229
00:15:38,270 --> 00:15:40,790
it's based on the A tag in rss,

230
00:15:41,650 --> 00:15:44,270
and you can give credits. Uh,

231
00:15:44,270 --> 00:15:49,110
so like you'll see if
you're on Podcast Index and

232
00:15:49,110 --> 00:15:51,750
looking at my show here,
you'll see that, uh,

233
00:15:51,750 --> 00:15:56,270
I'm credited as the producer and the
host and the chief bottle washer and

234
00:15:56,470 --> 00:15:58,870
whatever else. And if
I have a guest on here,

235
00:15:58,870 --> 00:16:02,910
I can credit the guest inside
the episode. So, uh, and,

236
00:16:02,910 --> 00:16:07,790
and on apps at that shows, it
kind of gives you credits. Uh,

237
00:16:07,960 --> 00:16:12,630
so it's kind of cool that way. Okay,
so the two that I skipped over, the,

238
00:16:12,630 --> 00:16:15,390
the one is the live item tag,

239
00:16:16,170 --> 00:16:18,310
and that's also what it's called or lit.

240
00:16:18,570 --> 00:16:22,910
And basically that is a
little thing that, uh,

241
00:16:23,190 --> 00:16:27,070
pings the apps that
support it. Uh, currently,

242
00:16:27,070 --> 00:16:31,310
I believe it's Castomatic Pod verse and

243
00:16:32,080 --> 00:16:36,990
Podcast Addict, which is a,
a very popular Android app.

244
00:16:37,690 --> 00:16:42,430
And it will ping that app and say,
Hey, you know, so-and-so's going live,

245
00:16:43,450 --> 00:16:48,040
and you can go right in
your podcast app and,

246
00:16:48,040 --> 00:16:49,920
and start playing it live,

247
00:16:50,480 --> 00:16:55,240
which is just something that
we've never had before in,

248
00:16:56,130 --> 00:17:00,680
in podcasting. Uh, you know, a lot of
times people that do live shows will,

249
00:17:00,860 --> 00:17:05,360
you know, put it on social that
they're going live and, and all that,

250
00:17:05,360 --> 00:17:09,400
but they won't. Um, you know, they, they,

251
00:17:09,400 --> 00:17:13,320
they leave have to leave the
app to do that. And this, uh,

252
00:17:13,560 --> 00:17:17,080
allows you to listen at this point. Now,

253
00:17:17,080 --> 00:17:20,760
there may be in the future some
video component to it if, uh,

254
00:17:21,050 --> 00:17:25,400
if the podcaster chooses to do that. Uh,

255
00:17:25,400 --> 00:17:28,800
but you could just listen
live like I'm doing right now.

256
00:17:28,940 --> 00:17:33,720
I'm doing a live stream in case you're
listening to this later, it was, uh,

257
00:17:34,010 --> 00:17:38,840
it started at, uh, six o'clock
Eastern Time on a, on Friday.

258
00:17:38,900 --> 00:17:41,400
And, and I'm gonna try to do these, uh,

259
00:17:41,400 --> 00:17:44,720
maybe once a week or once every other
week. I don't know, something like that.

260
00:17:44,720 --> 00:17:48,400
And, uh, so be sure to go download, uh,

261
00:17:48,400 --> 00:17:53,360
pod verse or Cast Amatic
or Podcast Addict if

262
00:17:53,360 --> 00:17:54,193
you're on an Android,

263
00:17:54,940 --> 00:17:59,680
and you'll get a notification when
I'm going live and you can join in.

264
00:18:00,940 --> 00:18:03,200
And then the last one was the, uh,

265
00:18:03,200 --> 00:18:06,960
value or value for value. It's, uh, it's,

266
00:18:06,960 --> 00:18:08,600
the tag is called Value.

267
00:18:09,780 --> 00:18:14,080
And basically that's where you
can stream crypto, uh, you know,

268
00:18:14,310 --> 00:18:18,080
Satoshis, which is a, uh, I think it's a,

269
00:18:18,590 --> 00:18:23,240
I I always forget what it is. It's
a very small, small, small part of,

270
00:18:24,130 --> 00:18:28,360
of Bitcoin. And don't worry, it's
not a Bitcoin investment thing.

271
00:18:28,600 --> 00:18:31,040
And you don't, don't need to
be creeped out about crypto.

272
00:18:31,110 --> 00:18:35,960
It's basically a way to transfer
value. Uh, you can, you know,

273
00:18:35,960 --> 00:18:39,600
fund your wallet with,
with Real money or well,

274
00:18:39,710 --> 00:18:44,360
Fiat Fund coupons as Adam calls
'em . And then you can,

275
00:18:45,050 --> 00:18:48,420
uh, and then, you know,

276
00:18:48,700 --> 00:18:53,180
later on if your wallet gets really
full, uh, you can, uh, you know,

277
00:18:53,180 --> 00:18:56,860
convert that back to, uh,
to dollars or pounds or,

278
00:18:57,470 --> 00:18:59,580
or Euros or what,

279
00:18:59,820 --> 00:19:04,060
whatever money you you
play in and, you know,

280
00:19:04,060 --> 00:19:07,660
but it's a great way to interact.
Uh, you know, you get Boosto grams,

281
00:19:07,660 --> 00:19:11,780
which are little text messages that
people sort of have to pay for, but,

282
00:19:11,780 --> 00:19:16,420
you know, send a thousand stats
that might be 30 cents, 50 cents,

283
00:19:16,420 --> 00:19:19,580
something like that. It's
not, you know, it's not huge.

284
00:19:20,150 --> 00:19:24,860
Or you can get giant boosts,
uh, you know, a few times, uh,

285
00:19:24,860 --> 00:19:29,100
I've, I've gotten some boosts
on another show that, uh, that,

286
00:19:29,100 --> 00:19:33,740
that were significant. And it
always makes your day, you know,

287
00:19:33,770 --> 00:19:37,260
a lot of podcasters, it's a pretty
lonely business sometimes, you know,

288
00:19:37,260 --> 00:19:40,020
you don't get any feedback.
You, you know, you know,

289
00:19:40,020 --> 00:19:43,380
you've got listeners cuz you look at your
stats, but you don't get any feedback,

290
00:19:43,380 --> 00:19:43,700
you know,

291
00:19:43,700 --> 00:19:48,620
and I always ask for emails or
hit me on social or whatever and,

292
00:19:48,620 --> 00:19:53,420
you know, a very small percentage
of you guys, uh, do that. Well,

293
00:19:53,420 --> 00:19:58,260
this seems to engage the
audience a little more. I think,

294
00:19:58,260 --> 00:19:58,580
you know,

295
00:19:58,580 --> 00:20:03,060
just a lot of the shows I listen to
now that are value for value enabled,

296
00:20:04,070 --> 00:20:08,770
uh, definitely, you know, there,

297
00:20:08,770 --> 00:20:12,450
there's a lot more interaction
and it gets exciting,

298
00:20:13,350 --> 00:20:17,690
you know, uh, podcasting, I've been
doing this a long time and podcasting,

299
00:20:17,880 --> 00:20:21,810
when Apple got into it and
put podcasts in iTunes,

300
00:20:22,480 --> 00:20:25,810
that sort of stopped the
innovation, you know, uh,

301
00:20:25,810 --> 00:20:27,730
podcasting when I've got into it was,

302
00:20:27,730 --> 00:20:32,730
was new and you had to be kind of a geek
to do it and had to be kind of a geek

303
00:20:32,730 --> 00:20:35,330
to listen to them and, and all that.

304
00:20:35,390 --> 00:20:40,170
And this feels a lot like
that. Uh, uh, you know, I,

305
00:20:40,170 --> 00:20:41,650
I'm excited that, you know,

306
00:20:41,750 --> 00:20:46,410
everything's kind of seeming new with
this podcast 2.0 initiative. Now,

307
00:20:46,560 --> 00:20:50,800
your old legacy apps will
continue to work, uh,

308
00:20:50,900 --> 00:20:55,120
and eventually some of them, and maybe
hopefully all of them eventually,

309
00:20:55,120 --> 00:20:58,560
will adopt some of these
features. You don't, and they,

310
00:20:58,560 --> 00:21:00,480
and they don't have to
adopt all of them. You know,

311
00:21:00,590 --> 00:21:05,080
you'll see over at podcast new podcast
apps.com, you'll see that, you know,

312
00:21:05,400 --> 00:21:09,760
different things are implementing
different parts of the, of the, uh,

313
00:21:09,760 --> 00:21:13,080
feature set that, you know,

314
00:21:13,080 --> 00:21:16,400
will become more and more
popular. So, you know, it's,

315
00:21:16,400 --> 00:21:20,280
it's a 3% thing right now, or
2%, I don't know. It's like some,

316
00:21:20,280 --> 00:21:22,960
somewhere around 11,000 shows right now.

317
00:21:22,960 --> 00:21:27,640
Out of the 4 million are
are Value for Value enabled.

318
00:21:27,640 --> 00:21:32,400
And there's, you know, quite a
bunch more that are more, you know,

319
00:21:32,400 --> 00:21:37,040
that have at least one of the tags
in there. One of the features, uh,

320
00:21:37,450 --> 00:21:41,640
so you know, it, it's getting adoption.
It's, you know, it's a slow slog.

321
00:21:41,640 --> 00:21:45,760
It's just like podcasting in general.
Uh, you know, back when I started,

322
00:21:45,760 --> 00:21:49,280
there might have been a hundred
podcasts and pretty much everybody knew

323
00:21:49,280 --> 00:21:51,480
everybody and everybody
listened to everybody .

324
00:21:51,970 --> 00:21:54,200
So it was a whole different
world back there. And,

325
00:21:54,300 --> 00:21:58,800
and now it seems that it's kind of
that same way, uh, with Podcasting 2.0,

326
00:21:58,800 --> 00:22:02,760
all the two, 2.0. People are listening
to each other's podcasts and,

327
00:22:03,100 --> 00:22:07,760
and it's a great way to discover things
that you wouldn't normally run across.

328
00:22:08,890 --> 00:22:13,720
So I, I urge you to go over
to, you know, pod verse and,

329
00:22:13,720 --> 00:22:16,320
and download that app if
you're on an app. Well,

330
00:22:16,320 --> 00:22:18,840
I guess it works on
Android as well. And, uh,

331
00:22:18,840 --> 00:22:23,640
and Linux and Mac and
maybe pc. I don't know.

332
00:22:23,640 --> 00:22:27,210
I don't have one, but you know,

333
00:22:27,210 --> 00:22:31,810
it's a pod verse is a, is one of
the, one of the new modern apps. Now,

334
00:22:32,300 --> 00:22:37,170
is it as polished as say Apple
Podcasts or Overcast or something

335
00:22:37,170 --> 00:22:41,130
like that? No, not yet. It's getting
there and they're doing a hell of a job.

336
00:22:41,830 --> 00:22:45,570
And the beauty of it is the app
developers are involved with this project.

337
00:22:45,600 --> 00:22:50,530
Part of the reason is they get a little
cut when you send a boost through pod

338
00:22:50,530 --> 00:22:54,170
verse, pod verse gets a little
cut. And since, you know,

339
00:22:54,980 --> 00:22:59,010
we at Blueberry did all this
dev work to make that work,

340
00:22:59,010 --> 00:23:02,410
we get a little cut and,
you know, it's, but it's,

341
00:23:02,410 --> 00:23:06,410
it's all inconsequential
as far as, you know.

342
00:23:06,410 --> 00:23:10,010
It's not a huge amount of money unless
you wanna send a hu huge amount of money.

343
00:23:10,010 --> 00:23:14,650
You know, anything is
good. And it also allows

344
00:23:16,160 --> 00:23:20,690
podcasters to not worry
about monetizing with ads.

345
00:23:20,840 --> 00:23:25,170
I mean, it's, you know, ads are annoying
sometimes. Uh, I know, you know,

346
00:23:25,170 --> 00:23:29,610
I like podcasts that don't have ads. I
like pod some podcasts that do have ads.

347
00:23:29,610 --> 00:23:32,770
There's, you know, nothing
inherently wrong with ads,

348
00:23:33,990 --> 00:23:38,600
but there's another thing to
it. It's free speech, you know,

349
00:23:38,600 --> 00:23:42,360
keeping podcasting free
and open. You know,

350
00:23:42,360 --> 00:23:44,640
using an R RSS as the standard

351
00:23:46,630 --> 00:23:49,180
is one of the goals of podcasting 2.0.

352
00:23:49,180 --> 00:23:53,940
I think it's the first goal is
it's to make RSS a little more

353
00:23:53,940 --> 00:23:58,220
usable and a little more
feature rich than it used to be.

354
00:23:59,550 --> 00:24:03,370
And, you know, since, like I said,
since Apple got into it in 2005,

355
00:24:03,470 --> 00:24:05,930
the innovation sort of stopped.

356
00:24:05,930 --> 00:24:08,970
There really wasn't a
lot of innovation. Now,

357
00:24:08,970 --> 00:24:12,770
some innovations just happened
because they happen, you know,

358
00:24:12,770 --> 00:24:17,210
now everybody's carrying their pocket
computer around, you know, their iPhone,

359
00:24:17,210 --> 00:24:20,890
their Android, their whatever
else, uh, might be out there.

360
00:24:20,910 --> 00:24:23,490
And that's where people consume podcasts.

361
00:24:23,490 --> 00:24:27,770
It used to be that they'd consume it
by downloading it in the middle of the

362
00:24:27,770 --> 00:24:31,610
night on a slow, slow connection and
then syncing it with their device,

363
00:24:31,610 --> 00:24:35,730
you know, their iPod or
their other MP3 player.

364
00:24:36,230 --> 00:24:38,810
And now it's more ins,
you know, with the phones.

365
00:24:38,810 --> 00:24:42,810
They're always connected and it's more
instant, you know, hence this live thing,

366
00:24:42,810 --> 00:24:46,010
you know, we were never
able to do live, uh,

367
00:24:46,170 --> 00:24:50,970
back when podcasting started,
and now we are. And you know,

368
00:24:51,160 --> 00:24:55,370
I, I'm not huge into live,
but it's cool, you know,

369
00:24:55,370 --> 00:24:56,410
it's cool to play with.

370
00:24:59,070 --> 00:25:03,830
Gotta get a drink here. I definitely,
uh, been talking too much today,

371
00:25:04,310 --> 00:25:09,230
, but that's all right. And I had
a pile of voicemails I had to clear up,

372
00:25:09,230 --> 00:25:11,870
uh, when I got off the, the mic earlier,

373
00:25:12,160 --> 00:25:17,160
so it's been nonstop. So that's the,

374
00:25:17,160 --> 00:25:21,280
the gist of the podcasting 2.0
stuff. Uh, you know, I won't, uh,

375
00:25:21,800 --> 00:25:26,320
continue to go on and on and on
about it, uh, on this show, uh,

376
00:25:26,320 --> 00:25:28,880
you will hear me going on
and on and on about it,

377
00:25:29,170 --> 00:25:33,520
on the podcast 2.0 show
episode one 20. Uh,

378
00:25:33,760 --> 00:25:36,920
although I didn't talk nearly as
much as the other guys, but, uh,

379
00:25:37,370 --> 00:25:41,320
it was still a, a really good time. And

380
00:25:42,960 --> 00:25:47,200
let's see what else? Oh, and,
uh, podcast Insider, we're,

381
00:25:47,560 --> 00:25:52,560
we're shifting that around a little
bit, uh, in format, uh, you know,

382
00:25:52,770 --> 00:25:56,880
we used to cover a lot of podcasting
news and we'll pro we'll do it one more

383
00:25:56,880 --> 00:26:01,040
time that way, but, uh, we're
gonna rebrand it a little. And, uh,

384
00:26:01,280 --> 00:26:04,800
it'll still be every Thursday,
and it'll still be Todd,

385
00:26:05,210 --> 00:26:09,800
me or Mackenzie or any combination
thereof, or all three of us sometimes.

386
00:26:10,580 --> 00:26:15,040
But we're going to go to
a single topic episode

387
00:26:15,590 --> 00:26:20,510
format and make it a little more evergreen

388
00:26:20,680 --> 00:26:25,630
so that the people can go back, you
know, years later and listen to it.

389
00:26:25,630 --> 00:26:29,990
And most of it may be relevant instead
of, you know, who bought who, and,

390
00:26:30,210 --> 00:26:30,710
you know,

391
00:26:30,710 --> 00:26:35,190
who's the number one podcaster on Spotify
and all the other silly stories that

392
00:26:35,190 --> 00:26:37,510
we were covering. There's enough
people covering that stuff.

393
00:26:38,170 --> 00:26:42,790
And so we switched it
up to be a single, uh,

394
00:26:42,790 --> 00:26:46,000
single or two topic episode, you know,

395
00:26:46,000 --> 00:26:50,440
because we may have some
pre-recorded segments of other people

396
00:26:50,440 --> 00:26:52,960
chiming in on a particular subject,

397
00:26:52,960 --> 00:26:57,240
and we'll probably have guests once in a
while and, and that kind of thing. But,

398
00:26:57,290 --> 00:26:58,480
uh, I, I,

399
00:26:58,480 --> 00:27:03,200
I think it's gonna make for a little
more compelling show in something

400
00:27:03,200 --> 00:27:06,920
that'll last a little longer than,
uh, just covering the news and,

401
00:27:07,460 --> 00:27:11,760
and that kind of stuff. And then we'll
also be able to break in and do, uh,

402
00:27:12,020 --> 00:27:13,800
you know, Todd Nile, we'll,

403
00:27:13,800 --> 00:27:17,600
we'll jump in there and do a bonus
episodes every now and again, you know,

404
00:27:17,600 --> 00:27:21,320
to cover some subject that's
a hot topic of the day or,

405
00:27:21,610 --> 00:27:26,480
or whatever. But, uh, those won't,
uh, those won't count in our,

406
00:27:26,480 --> 00:27:30,440
uh, our normal episode schedule. And, uh,

407
00:27:30,450 --> 00:27:35,320
so we'll put the bonus
episode to use. So, uh,

408
00:27:36,110 --> 00:27:40,080
anyway, enough about
podcasting and all that. Well,

409
00:27:40,080 --> 00:27:43,800
I guess I got one more little thing
about podcasting that I'll tell you about

410
00:27:43,800 --> 00:27:46,800
towards the end here. Let's see.

411
00:27:46,800 --> 00:27:50,720
I don't have any way of knowing if
anybody's listening live, but, uh,

412
00:27:50,720 --> 00:27:53,080
I'm sure somebody might be.

413
00:27:53,080 --> 00:27:57,880
If you are and you're listening on a
podcast 2.0 app, shoot me a boosto gram,

414
00:27:58,070 --> 00:28:02,200
I'll get it here. It'll make a funny
noise, and I'll be able to, uh,

415
00:28:03,490 --> 00:28:07,840
to tell that, uh, you're
listening. So that's kind of cool.

416
00:28:08,820 --> 00:28:10,880
All right, so the next thing is,

417
00:28:11,140 --> 00:28:15,360
I'm making a little bit of a change here,

418
00:28:15,460 --> 00:28:18,280
and I don't wanna make a
big deal out of it here,

419
00:28:19,260 --> 00:28:23,600
but I am going on a extremely low,

420
00:28:23,600 --> 00:28:27,760
low-carb diet. Um, some
people call it keto.

421
00:28:28,090 --> 00:28:32,520
There's different levels of
low-carb diets. I know, boy,

422
00:28:32,520 --> 00:28:34,440
I really changed subjects here, didn't I?

423
00:28:34,440 --> 00:28:39,280
This will be a great spot for a chapter.
But anyway, , I was talking,

424
00:28:39,280 --> 00:28:42,160
you know, I, I, I was, I've
been watching a lot of,

425
00:28:43,360 --> 00:28:47,470
of YouTubes about this
thing called carnivore,

426
00:28:47,510 --> 00:28:51,370
carnivore diet. Uh, what's her name?

427
00:28:51,370 --> 00:28:55,730
Mikayla Pearson, uh, or
Peterson, Mikayla Peterson.

428
00:28:56,710 --> 00:29:00,730
She, uh, is Jordan
Peterson's daughter. And she,

429
00:29:04,130 --> 00:29:07,870
she goes one step further.
She's on a very strict,

430
00:29:07,870 --> 00:29:12,670
what she calls a lion diet,
where literally she eats beef,

431
00:29:13,690 --> 00:29:17,780
butter, salt and water,

432
00:29:17,780 --> 00:29:21,140
and maybe not even butter. I think
it's just beef, salt and water.

433
00:29:21,680 --> 00:29:24,260
And she's been doing that
for a couple of years now,

434
00:29:24,260 --> 00:29:29,180
and it's completely cured her
autoimmune disease that was eating

435
00:29:29,180 --> 00:29:33,540
upper joints. Uh, she had a hip
replacement when she was 17 years old,

436
00:29:33,840 --> 00:29:38,380
and she's had an ankle replaced, and,
you know, she was allergic to everything.

437
00:29:38,400 --> 00:29:41,020
And, uh, you know, just
everything set her off.

438
00:29:41,160 --> 00:29:45,520
And now that she's on this diet,
she's perfectly healthy and,

439
00:29:46,180 --> 00:29:48,680
and, you know, it all works for her. Uh,

440
00:29:48,900 --> 00:29:53,480
and also it helped with the mental
health from what I've been reading.

441
00:29:53,480 --> 00:29:58,120
And like I said, I'm trying it
myself, uh, not the lion diet, but,

442
00:29:58,210 --> 00:30:00,760
uh, a low,

443
00:30:00,760 --> 00:30:04,880
low carb carnivore diet is what
I'm calling, what I'm doing,

444
00:30:06,380 --> 00:30:07,213
and

445
00:30:09,170 --> 00:30:13,900
what it's done for people is,
you know, you lose weight. And,

446
00:30:13,900 --> 00:30:14,980
and from what I've been reading,

447
00:30:15,930 --> 00:30:20,420
that the human body is meant to burn fat

448
00:30:21,390 --> 00:30:22,223
as fuel.

449
00:30:23,120 --> 00:30:28,020
And only since the advent of farming and

450
00:30:28,020 --> 00:30:31,660
agriculture have we been
eating any grains or,

451
00:30:31,660 --> 00:30:35,620
or very many vegetables and fruits
and whatnot. Yeah, you know,

452
00:30:35,620 --> 00:30:39,900
the cavemen probably walked around and
picked blueberries and whatever other

453
00:30:39,900 --> 00:30:42,580
kind of berries that were
there, and, you know,

454
00:30:42,580 --> 00:30:45,780
maybe ate a little bit of that
for, you know, as far as plants.

455
00:30:45,780 --> 00:30:49,140
But for the most part, they
ate meat and drank water.

456
00:30:50,590 --> 00:30:54,650
And as far as I know, they
were healthy. So, you know,

457
00:30:54,710 --> 00:30:59,690
all the research says that that's what
the human body is meant to do, is to,

458
00:30:59,820 --> 00:31:03,650
to burn fat. So he fat and protein,

459
00:31:04,900 --> 00:31:09,690
um, you know, it, it just, it's
just what we're meant to do.

460
00:31:10,230 --> 00:31:14,170
And my problem was, you know, or is I, I,

461
00:31:14,170 --> 00:31:19,090
I'm a type two diabetic, and every
time I go to the doctor, you know,

462
00:31:19,090 --> 00:31:24,090
get blood work done, and he said, oh,
your A1C is up to such and such. And,

463
00:31:24,750 --> 00:31:29,330
and I go into greater detail in,
in another venue here. But, uh,

464
00:31:29,330 --> 00:31:33,690
and I'll tell you about
that at the end, but, uh,

465
00:31:34,240 --> 00:31:37,820
you know, it was getting pretty
bad. Uh, every time I'd go in there,

466
00:31:37,820 --> 00:31:41,340
you'd want to put me on another drug
and another drug and another drug. And,

467
00:31:41,440 --> 00:31:44,900
you know, the drug companies are
getting rich, the doctor's getting rich,

468
00:31:44,900 --> 00:31:48,740
and I'm, you know, fat tired and,

469
00:31:48,840 --> 00:31:53,540
and not doing so well. So
I, I think I'm, you know,

470
00:31:53,650 --> 00:31:57,820
I, I'm hoping this does what it,
for me, what it does for, you know,

471
00:31:57,820 --> 00:32:01,380
other people I've been watching on
YouTube, one of the big ones is Dr.

472
00:32:01,400 --> 00:32:05,940
Ken Berry. Uh, uh, he's
a big proponent of,

473
00:32:05,950 --> 00:32:08,420
of the carnivore diet, and
there's a whole bunch of 'em.

474
00:32:08,420 --> 00:32:11,860
You get on YouTube and you can
spend hours and hours and hours.

475
00:32:13,000 --> 00:32:15,140
And you know,

476
00:32:15,140 --> 00:32:19,580
what it does basically
is once your body gets

477
00:32:19,880 --> 00:32:23,020
fat adapted, they call it, uh,

478
00:32:23,020 --> 00:32:26,740
you'll start burning your
own fat. And, you know,

479
00:32:26,740 --> 00:32:31,380
and you'll be able to use that as
energy. The brain will run on glucose,

480
00:32:31,540 --> 00:32:35,180
sugar, and, you know, it's,

481
00:32:35,180 --> 00:32:38,100
it's perfectly happy doing
that for the most part.

482
00:32:39,020 --> 00:32:41,120
But what it really likes is ketones.

483
00:32:41,580 --> 00:32:46,520
And once you've exhausted
all the sugar in your

484
00:32:46,520 --> 00:32:50,680
blood, now your body makes some
glucose from other things like protein,

485
00:32:51,200 --> 00:32:55,760
whatever. And, and when you need
some, it, it'll make it, you know,

486
00:32:55,760 --> 00:33:00,280
same thing with, uh, a lot of the
vitamins and minerals that, uh, we need,

487
00:33:00,280 --> 00:33:04,680
you know, you still need some minerals.
Uh, hence the salt. Salt got a bad wrap.

488
00:33:04,680 --> 00:33:09,680
Fat got a bad wrap, was, uh,
watching a documentary about it.

489
00:33:09,680 --> 00:33:10,920
And there was this doctor,

490
00:33:10,920 --> 00:33:15,280
and I can't remember what his
name was that came up with the

491
00:33:16,280 --> 00:33:18,330
food pyramid, and, you know,

492
00:33:18,610 --> 00:33:21,570
you should eat 50% carbs and,

493
00:33:21,950 --> 00:33:25,090
and 25% vegetables and,

494
00:33:25,550 --> 00:33:30,450
and fiber and, uh, only, you know,

495
00:33:30,450 --> 00:33:34,490
15% protein and no fat,

496
00:33:34,660 --> 00:33:39,650
or very low fat. And he was a
proponent of that diet. They did a, uh,

497
00:33:39,650 --> 00:33:44,090
study in, in the state
of Minnesota, in, uh,

498
00:33:44,090 --> 00:33:47,330
mental institutions,
uh, back in the day, uh,

499
00:33:47,810 --> 00:33:50,050
where they could control
what everybody ate.

500
00:33:50,050 --> 00:33:53,330
And so they had two different
institutions. One was on a low fat,

501
00:33:53,330 --> 00:33:57,690
high carb diet, and the
other one was on the, uh,

502
00:33:57,890 --> 00:34:02,170
ketogenic type diet where
they were high fat and

503
00:34:02,550 --> 00:34:05,890
low carb and low, you
know, everything else.

504
00:34:07,190 --> 00:34:10,210
And the study didn't come
out the way they wanted it.

505
00:34:10,210 --> 00:34:14,810
So they never published it. It got
published years later. But the,

506
00:34:14,810 --> 00:34:16,690
the doc that was, uh,

507
00:34:17,180 --> 00:34:22,130
pushing this low fat diet couldn't
believe the data and didn't want it

508
00:34:22,130 --> 00:34:26,130
out there because he was a proponent
for the other thing. And, you know,

509
00:34:26,130 --> 00:34:30,770
if you listen to the,
uh, diabetes association,

510
00:34:30,900 --> 00:34:34,570
uh, a E D A, yeah, American
Diabetes Association,

511
00:34:34,780 --> 00:34:36,050
if you do what they tell you,

512
00:34:36,050 --> 00:34:39,850
all you're gonna do is make the drug
companies rich and, uh, and die early.

513
00:34:40,980 --> 00:34:45,730
So I ha I hope I can prove this, uh,
cuz I'm gonna, I'm gonna try it myself,

514
00:34:46,180 --> 00:34:49,970
or I'm in the process
of trying it myself. Uh,

515
00:34:49,970 --> 00:34:53,690
I know it's a little extreme, and, you
know, people get to, oh, you need carbs,

516
00:34:53,690 --> 00:34:58,530
you need this, you need that. Well,
no, you don't. And, uh, that's fine.

517
00:34:58,530 --> 00:35:01,010
You can have that opinion, but prove it.

518
00:35:02,420 --> 00:35:05,050
So I'm gonna try, I'm see what's going on.

519
00:35:05,240 --> 00:35:10,050
I did get a continuous
blood glucose monitor and I

520
00:35:10,050 --> 00:35:14,170
got it j you know, just
before I got on this program,

521
00:35:15,070 --> 00:35:18,090
and it's not really a program. I don't
have to pay anybody. I mean, you know,

522
00:35:18,090 --> 00:35:21,690
yeah, I gotta buy better
cuts of beef or beef anyway,

523
00:35:22,390 --> 00:35:24,890
and my blood sugars, uh,

524
00:35:24,890 --> 00:35:29,770
after I ate my normal American diet, uh,

525
00:35:30,240 --> 00:35:34,730
couple of days there and, uh, you
know, my sugar would spike at, uh,

526
00:35:34,730 --> 00:35:39,480
3 75 is the highest I've
seen, and normal is,

527
00:35:39,480 --> 00:35:42,120
you know, somewhere close
to a hundred as you can get.

528
00:35:43,100 --> 00:35:47,800
And that's crazy. So, you know,
in fact, it was this morning,

529
00:35:48,630 --> 00:35:51,800
I, I went the other way, so
I had my bulletproof coffee,

530
00:35:52,340 --> 00:35:55,200
and that's a whole other thing,
by the way. It's really good.

531
00:35:55,520 --> 00:35:57,200
Otherwise known as butter coffee.

532
00:35:58,090 --> 00:36:02,640
So if you're used to having
creamer in your coffee, try, uh,

533
00:36:02,640 --> 00:36:07,120
putting a pad of butter and a little bit
of coconut oil in there, and, uh, yeah,

534
00:36:07,120 --> 00:36:10,920
your, your life will be changed.
It's pretty awesome. But,

535
00:36:12,050 --> 00:36:15,190
you know, I did that. And then,
uh, today at lunchtime, I,

536
00:36:15,260 --> 00:36:19,310
I had two half pound patties
of, of beef, you know, burger.

537
00:36:20,330 --> 00:36:24,510
And that's all I've eaten today.
I've had water, coffee, and, uh,

538
00:36:24,890 --> 00:36:29,790
and my blood sugar sitting right
now is at 1 39, and I'm not hungry.

539
00:36:30,020 --> 00:36:33,550
That's the other thing. Uh,
you know, when you eat fat,

540
00:36:33,650 --> 00:36:37,350
you eat until it doesn't taste good
anymore. So you're eating, you know,

541
00:36:37,350 --> 00:36:41,470
fatty cuts of beef or,
or pork or whatever.

542
00:36:43,390 --> 00:36:46,060
It satiates you. You're fat.

543
00:36:46,240 --> 00:36:49,740
The the fat is what makes your
brain say, okay, we're full.

544
00:36:50,480 --> 00:36:55,300
And you know, one of the other
docs I watch on YouTube was saying,

545
00:36:55,300 --> 00:36:58,780
well, the, the whole idea is once you,
once you get used to this, you'll,

546
00:36:58,780 --> 00:37:01,460
you'll eat until it doesn't
taste any good anymore.

547
00:37:01,840 --> 00:37:04,020
And you want to be comfortably stuffed,

548
00:37:04,320 --> 00:37:08,420
but then that's gonna last
a whole lot longer than

549
00:37:08,920 --> 00:37:13,220
bag of Doritos or, uh, you
know, whatever. Or, you know,

550
00:37:13,220 --> 00:37:16,340
a big old pile of french fries,
you know, something like that.

551
00:37:16,340 --> 00:37:21,300
One of the other tenets of
this is don't use any seed

552
00:37:21,410 --> 00:37:23,500
oils. You know,

553
00:37:23,500 --> 00:37:27,980
seed oils like canola oil and
corn oil and, and, you know,

554
00:37:27,980 --> 00:37:31,700
all those supposedly
heart healthy oils, uh,

555
00:37:31,700 --> 00:37:36,620
that was used for
industrial lubrication up

556
00:37:36,620 --> 00:37:39,700
until somebody got the
bright idea to cook with it.

557
00:37:39,840 --> 00:37:44,580
And I just, you know, it's
not good. It's inflammatory.

558
00:37:44,580 --> 00:37:49,340
That's the other thing. It's just
a lot of inflaming. So, you know,

559
00:37:49,340 --> 00:37:52,860
if you wake up in the morning, you're
sore. You know, I'm 57 years old. I,

560
00:37:52,860 --> 00:37:56,340
I wake up in the morning
and I'm sore, you know,

561
00:37:56,340 --> 00:38:00,940
for just from sleeping , you
know, I, I don't wanna feel that way.

562
00:38:00,940 --> 00:38:04,460
I don't have to feel that way, I hope.
And, and, and I'm really, you know,

563
00:38:04,460 --> 00:38:08,060
wanting to, to get over that.

564
00:38:08,060 --> 00:38:11,980
And I want to get off all these stupid
drugs that they've got me on for

565
00:38:12,300 --> 00:38:17,220
diabetes, and, you know, I want
to have energy and, you know,

566
00:38:17,220 --> 00:38:18,740
sleep better. And, you know,

567
00:38:18,740 --> 00:38:23,340
there's just a whole slew of
things that if you're eating the,

568
00:38:23,870 --> 00:38:25,220
as Dr. Barry says,

569
00:38:25,220 --> 00:38:29,260
the proper human diet will get you,

570
00:38:30,140 --> 00:38:33,560
you know, in that, in that
mode where, you know, you're,

571
00:38:33,560 --> 00:38:36,920
you're not dependent on
all these drugs. Now,

572
00:38:36,920 --> 00:38:41,040
will I get completely off the diabetes
drugs? I don't know. I, I hope so.

573
00:38:41,190 --> 00:38:45,360
That's the plan. But again, you know, I,

574
00:38:45,470 --> 00:38:49,680
I don't know, uh, I know it's improved
today, you know, just, you know,

575
00:38:50,140 --> 00:38:54,080
not big evidence, but today,
it's much better than,

576
00:38:54,430 --> 00:38:57,680
than it was yesterday, uh,

577
00:38:57,680 --> 00:39:01,720
as far as blood sugar levels and
energy levels. And, uh, you know, I,

578
00:39:01,720 --> 00:39:05,400
I feel pretty good, you know,
of course what's not, you know,

579
00:39:05,400 --> 00:39:09,840
I ate a pound of Burger ,
so I'll, I'll have another, uh,

580
00:39:10,050 --> 00:39:13,320
another, uh, slug of
something, uh, you know, uh,

581
00:39:13,320 --> 00:39:16,840
here after I'm done recording
and, and doing this live thing.

582
00:39:19,540 --> 00:39:23,400
But, you know, I, I, I really
think it's worth a try. Now,

583
00:39:23,740 --> 00:39:27,360
I'm not going to, uh, make
this podcast all about,

584
00:39:28,460 --> 00:39:32,920
you know, carnivore diets and, and
all that stuff. So to that end,

585
00:39:33,180 --> 00:39:36,000
yes, I started another show, .

586
00:39:36,000 --> 00:39:40,160
This one is just me
talking on the mic about

587
00:39:40,730 --> 00:39:44,160
my carnivore health journey,
and that's what it's called.

588
00:39:44,250 --> 00:39:48,440
So you can find it, uh, wherever
you wanna find podcasts.

589
00:39:48,900 --> 00:39:53,000
And it's a very personal
thing, you know, I,

590
00:39:53,000 --> 00:39:57,920
I'm putting it all out there, not hiding
anything. So I'll tell you how it goes,

591
00:39:57,920 --> 00:40:01,480
good or bad. Uh, and, you know, I'm
not gonna be doing a lot of 'em.

592
00:40:01,710 --> 00:40:06,640
I may be doing a lot of 'em, depends,
it's kind of therapy cuz I wanna do,

593
00:40:06,640 --> 00:40:09,560
I wanna do this show or this, this, uh,

594
00:40:09,950 --> 00:40:13,320
blog vo or audio blog or
whatever you want to call it,

595
00:40:14,010 --> 00:40:18,240
so that I don't drive my friends crazy.
I don't drive my coworkers crazy.

596
00:40:18,270 --> 00:40:23,120
I don't drive you crazy, uh, talking
about it. So it's gonna be, uh,

597
00:40:23,120 --> 00:40:26,560
you know, pretty much
restricted to that. Uh,

598
00:40:26,560 --> 00:40:30,160
of course my wife is involved.
She, uh, she's gonna be the, uh,

599
00:40:30,160 --> 00:40:33,480
chief cook and bottle
washer helping me, uh,

600
00:40:33,910 --> 00:40:38,440
with meal prep and, and all that kind
of stuff. But she's on board with me.

601
00:40:38,970 --> 00:40:42,280
Uh, she wants me to stick around
for some damn reason. I don't know.

602
00:40:42,380 --> 00:40:46,360
But , that's good. Uh, yeah,

603
00:40:46,360 --> 00:40:49,080
she's downstate then. So I'm
batching it this weekend.

604
00:40:49,970 --> 00:40:54,560
So that'll even be f more fun cuz I won't
be, uh, drinking beer and it won't be,

605
00:40:54,560 --> 00:40:57,600
uh, eating crazy, uh,

606
00:40:57,750 --> 00:41:01,680
unless you think carnivores crazy.
And you're welcome to that opinion.

607
00:41:01,680 --> 00:41:05,840
And please, uh, you know, give me your
opinion. What do you think? And, uh,

608
00:41:05,840 --> 00:41:10,710
I'll give you my opinion and
my experience at doing this.

609
00:41:11,460 --> 00:41:15,990
I know it's a little extreme, but, uh,
if I didn't do something pretty extreme,

610
00:41:15,990 --> 00:41:16,350
you know,

611
00:41:16,350 --> 00:41:21,030
I might get some bigger
complications than I already have for

612
00:41:21,110 --> 00:41:25,550
being diabetic. And, uh, you
know, I don't want to, uh,

613
00:41:26,020 --> 00:41:28,950
lose a foot or a toe or a leg.

614
00:41:29,580 --> 00:41:33,480
I don't want to go blind. I don't
want to, uh, have, you know,

615
00:41:33,480 --> 00:41:36,680
some of the other stuff
that can happen when, uh,

616
00:41:36,680 --> 00:41:40,720
your sugars are continually
high. And like I said,

617
00:41:40,720 --> 00:41:45,240
if I followed the ADA's guidelines,
uh, you know, a few years from now,

618
00:41:45,240 --> 00:41:49,040
I probably wouldn't be in good
shape. So gotta do something,

619
00:41:49,040 --> 00:41:51,200
I might as well do this. So we'll see.

620
00:41:53,060 --> 00:41:57,450
So I think I'm gonna call
that one a podcast. And, uh,

621
00:41:57,520 --> 00:42:02,490
a good test of the live streaming,
although I never saw the, uh, the,

622
00:42:02,490 --> 00:42:06,370
uh, notification come up on
pod verse like I expected.

623
00:42:06,620 --> 00:42:11,290
So I guess we'll, uh, have to take a
look and see what happened there. But

624
00:42:12,810 --> 00:42:15,010
we're, we're getting somewhere, uh,

625
00:42:15,240 --> 00:42:17,850
with all this technology and all that.

626
00:42:17,850 --> 00:42:22,050
So if you wanna check out
my carnivore show, uh,

627
00:42:22,050 --> 00:42:26,610
carnivore vlog pod, not
vlog, but, uh, audio,

628
00:42:26,640 --> 00:42:30,250
blog, podcast, whatever, uh,

629
00:42:30,250 --> 00:42:34,290
go over to mike dell.com and there's
a tab up in the main menu there.

630
00:42:34,290 --> 00:42:39,210
You can see all the posts I'm doing
about that. And, uh, and the podcast,

631
00:42:39,850 --> 00:42:44,410
whatever. And go over to pod
verse or Fountain or Podcast

632
00:42:44,610 --> 00:42:48,930
Index. You know, go over
there and, and, uh, use,

633
00:42:48,930 --> 00:42:52,010
use that app, uh, you know, just
for a couple of shows just to,

634
00:42:52,010 --> 00:42:55,290
just to see how you like
it. I think you'll enjoy it.

635
00:42:55,290 --> 00:42:57,970
And even if you're using
Android Auto and uh,

636
00:42:58,180 --> 00:43:01,170
CarPlay Pod verse works with that. Uh,

637
00:43:01,170 --> 00:43:04,250
I just put a CarPlay
radio in my truck. Yeah,

638
00:43:04,250 --> 00:43:06,890
I always gotta talk
about vehicles. But, uh,

639
00:43:06,890 --> 00:43:10,650
I put that CarPlay radio in my truck
and uh, it's working really good.

640
00:43:10,650 --> 00:43:12,930
It's wireless CarPlay,
which is even cooler.

641
00:43:13,320 --> 00:43:17,650
I don't have to plug in. Uh, I just, uh,

642
00:43:17,650 --> 00:43:21,850
jump in the car and, uh,
little bit. It's ready to go.

643
00:43:21,850 --> 00:43:26,410
And I can play my podcast and
use navigation and all that.

644
00:43:26,410 --> 00:43:27,930
I highly recommend it. Uh,

645
00:43:28,320 --> 00:43:32,250
I put it in my older truck because
I ain't buying a new one .

646
00:43:32,740 --> 00:43:37,490
So there it is. Uh, everybody have a good,

647
00:43:38,700 --> 00:43:42,730
uh, until next time I guess, uh,
you can catch me later. And again,

648
00:43:43,130 --> 00:43:47,250
check out my carnivore health
journey over@mikedell.com.

649
00:43:47,580 --> 00:43:52,290
In the upper menu and on
pod verse fountain podcast

650
00:43:52,570 --> 00:43:54,490
index cast amatic all,

651
00:43:54,770 --> 00:43:59,410
all good modern podcast apps found
over at podcast or new podcast

652
00:43:59,560 --> 00:44:04,530
apps.com. Whew. What a plug, eh, and,

653
00:44:04,530 --> 00:44:09,250
uh, of course, if you wanna be a
podcaster, uh, go over to blueberry.com,

654
00:44:09,250 --> 00:44:13,010
spelled B l u b r r y, and, uh,

655
00:44:13,010 --> 00:44:17,410
we'll take care of you over there
and help you get started in, uh,

656
00:44:17,560 --> 00:44:21,810
podcasting. So everybody have
a good whatever, .

657
00:44:22,050 --> 00:44:23,690
Catch me later. Bye.