Episodes

You hear Paul O’Mahony moaning about how caterpillars attacked him with tiny hairs. Urticating hairs that cause human skin to have a rash and become very irritating. Almost unbelievable - to someone who has grown up seeing ...

You hear Paul O'Mahony speak shortly after he's been shocked by a podcaster - thanks to Sunday's episode of "The Story" podcast. Paul suggests you listen to Episode 1 of "The Epstein Files" podcast. Paul's hooked. Listened...

You hear Paul O’Mahony remembering what it was like to visit the ships that Christopher Columbus used - before driving on to Faro Airport. A fragment recorded in the car.

You hear Paul O’Mahony talking about how he feel after a lunch of black rice & baby squid with Peter Williams. Rice blackened by squid ink. Wednesday was a hot day in the car.

You hear Paul O’Mahony celebrating his gin experience on the night he reached his destination Huelva in Spain. #MartinMiller I’ve & #Schweppes. Plus the vibrant sound of Spanish conversations. #OmaniHuelva

You hear Paul O’Mahony on his #OmaniHuelva to Spain via Faro Portugal. The adventure began in Cork, continued to Dublin Airport, and led on to this flight.

You hear Paul O’Mahony tell a funny story. You hear the advice Paul received from an expert yesterday. The sound of a small saucepan boiling.

You hear Paul O’Mahony making tea. Settling into a conversation with St Patrick about how he drove the snakes out of Ireland. Moving on to three requests for Patrick to wield his crozier.

You hear Paul O’Mahony in a very worried state making a cup of tea on Monday morning. He can’t find his passport.

You hear Paul O’Mahony telling the story of how the outside of the shed took on a new lease of life. Where the fresh paint came from. Louis, Marina Market, and coffee. All on the day, Ireland and Scotland played a magnifice...

You hear Paul O’Mahony running 300 yards for the first time in over 30 years - and vowing to run 301 yards tomorrow.

You hear Paul O’Mahony giving his speech at the Area International Speech Final” in Garryvoe Hotel in East Cork. #Toastmasters

You hear Paul O’Mahony read two poems by Gerard Manley Hopkins and one by Coleridge.

You hear a train moving towards Cobh. PaulO’Mahony’s first short journey from Glounthaune. Ambient sound all the way - plus Paul’s chat about it.

You hear about the first time Paul O’Mahony “prayed” in decades #rugby

You here Paul O’Mahony talking with the public relations manager for Toastmasters in Scotland (plus half of England, a bit of Wales & the whole of Ireland).

You hear Paul O’Mahony reciting his latest poem - and introducing it Walking May you walk into your future with a flower by your side. May you step on stones of life with joy within your shoes. As a heron stands in the rushin...

As he drives to his Monday morning “mental health walk” (where he’ll be walking with a group in Cobh, Co Cork) Paul O’Mahony talks about his feelings, thoughts & experiences of fragility.

The shortest episode Paul O’Mahony has Ever recorded.

You hear Paul O’Mahony admitting that he’s not as tough as he used to be. That once upon a time he lost a golf ball in the middle of a green that was covered in snow. That he’s going out for dinner tonight

You hear the sound of Paul O’Mahony’s Mother-in-law washing up in the kitchen. Paul talks about how he feels awkward about publicising something he’s never done before. He has a splendid track record of losing speech contest...

You hear Paul O’Mahony reflecting on the experience he had yesterday, and learning from it. “Toastmasters as Metaphor.”