Finding your Safe Person
Send the Session a Message This session I’ll be discussing the importance of finding your safe person and having tough conversations while being mindful of the moment. We all have difficult conversations that we need to have, whether it’s with a friend, family member, or partner. But how do we approach these conversations in a way that is respectful, compassionate, and productive? In this session, ill explore the concept of a safe person - someone who you can trust and confide in - and...
This session I’ll be discussing the importance of finding your safe person and having tough conversations while being mindful of the moment. We all have difficult conversations that we need to have, whether it’s with a friend, family member, or partner. But how do we approach these conversations in a way that is respectful, compassionate, and productive? In this session, ill explore the concept of a safe person - someone who you can trust and confide in - and how to identify them in your life. I’ll also discuss strategies for having tough conversations while being mindful of the other person’s feelings and perspectives.
