Aug. 14, 2023
Always protect ya Neck and your Energy
In this session we’ll be discussing the importance of protecting your energy at all costs. Our energy is a precious resource, and it’s essential that we take steps to protect it from being drained or depleted. In this episode, we’ll explore the concept of energy protection and how we can safeguard our emotional, mental, and physical well-being. I also talk about some strategies for setting boundaries, managing stress, and practicing self-care to ensure that our energy remains strong and vibrant.