Welcome to the bounce back podcast! This podcast is about all things yoga as it relates to being a tool for resiliency. We’re here to bring you integrative and applicable content to help you be at the top of your game mentally, physically and spiritually. We’ll dive into conversations with fascinating guests who range from new and seasoned yoga students, emotional intelligence experts, gurus, entrepreneurs, athletes, doctors and of course, some of the best yogi teachers out there. Thank you so much for listening. We wish you many bounce backs. Namaste, Maëlis Support this podcast: https://anchor.fm/bouncebackpodcast/support
March 2, 2021
Tune in to the BBP's finale with host, Maëlis Mittig, and producer, Emeka Nwakibu! Plenty of yoga talk, Big Sean and Chance quotes, random off-track side convos, and a recap of each one of our cherished 30 episodes and some …
Feb. 1, 2021
Welcome to episode 30! Our guest on today's episode is the amazing Sarah Glenn. Sarah is a life and career coach, who cares deeply about helping her clients (including our host!) reach the life and career they deserve. She …
Jan. 4, 2021
In the first episode of the year, we switched it up and had Maëlis' partner, Marcus, in the interviewer's seat. We covered topics like: What bouncing back means to the BBP host What’s one thing she wishes she had known…
Dec. 7, 2020
In this episode, I had the pleasure of chatting with my PSU "frat brother" (AKPsi, what's up!?), Sheffy Minnick, about the ways in which yoga has helped her bounce back from setbacks, from a young age to today. It was beauti…
Nov. 3, 2020
In this episode, we had the pleasure of chatting with the brilliant Briani Claggett. Briani is the founder and chief educator of Nu Rhythms , an online platform, and community created for purpose-driven women who seek to rec…
Oct. 5, 2020
Emily Harman is a powerful woman who I greatly respect and look up to. She has 38 years of service to her country as both a Naval Officer and civilian federal employee. Emily retired as a member of the Senior Executive Servi…