Episodes

Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time

Sept. 7, 2021

Brought to you by The Highlands Performance Golf Center and Kavla For Men Powered by Testofen ! Tyson and Chris celebrate Tyson's one-year anniversary of his Ninja Nation gym in Murphy opening, and Chris' new e-bo…

Ep24: Cryotherapy: Effective or Hype?

Aug. 30, 2021

Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy may be used to treat a variety of tissue lesions. The most prominent use of the term refers to the…

Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!

Aug. 24, 2021

Chris and Tyson continue their discussion of the misconceptions of hydration, and where they came from. How many glasses of water per day should one really have? Let's discuss! Presented by: Kavla for Men Powered by Te…

Ep22: Hydration: How Much Water Is Too Much Water?

Aug. 17, 2021

Tyson and Chris share their personal experiences with hydration and which form of hydration helped them the most. They also discuss that hydration levels and goals should be different for each person.

Fitness Over 40 Fitness Over 50

Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth

Aug. 2, 2021

Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth

Workout Fitness Fitness Over 40 Fitness Over 50 Exercise Road Rage

Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You

July 26, 2021

Chris asks the question, "What's the difference between a 'chug' and a 'shot?'" He also tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitn…

Fitness Over 40 Fitness Over 50 Weight Loss

Ep19: Drink Beer, Wine, & Liquor and Still Advance Your Fitness Journey!

July 19, 2021

Tyson and Chris outline ways to continue to drink your favorite beer, wine, or mixed drinks, and still continue to advance your fitness journey and/or continue to lose weight!

Fitness Fitness Over 40 Fitness Over 50 Bobybuilding Competition

Ep18: Tyson And Chris Share Their Stories!

July 14, 2021

Follow along with Chris and Tyson as they discuss their respective bodybuilding competition and fitness journeys!

Fitness Sports Mma Boxing

Ep17: MMA Fighter and Boxing Instructor Marcus "The Wrecking Ball" Hicks

July 4, 2021

Marcus is owner of Hicks Mixed Martial Arts in Carrollton, TX - Amazing programs for kids and adults to get more focused, fit, and confident. - Reach out to Marcus at www.HicksMMA.com, 214-600-2254, or via email at HicksMM…

Ep15: Life Coach Robyn Moore - Coping With Anxiety And Stress

June 11, 2021

Ep15: Life Coach Robyn Moore - Coping With Anxiety And Stress - You can reach Robyn directly at RobynMooreCoaching.com or by phone at (214) 433-6027. She is also available by email at: RMoore@RobynMooreCoaching.com.

Guest: Robyn Moore
Fitness Fitness Over 40 Fitness Over 50 Workouts Health Aging

Ep14: Chris' 12-week Transformation Challenge with KavlaForMen.com | Being Involved In Fitness While Aging

June 2, 2021

Ep14: Chris' 12-week Transformation Challenge with KavlaForMen.com | Being Involved In Fitness While Aging

Fitness Fitness Over 40 Fitness Over 50 Workouts Training

Ep13: Fitness Guru And Comedian Peter Sers - Fitness While On The Road

May 24, 2021

Check Peter out at @PeterSers on Twitter and all other social media, as well as his podcasts: The Camera Adds 10 Pounds and My Blue Thoughts: A Dodgers Podcast.

Ep12: Eulea Espinal - Self Awareness And How It Promotes Health And Positive Energy

May 14, 2021

Ep12: Eulea Espinal - Self Awareness And How It Promotes Health And Positive Energy

Ep11: Cinco de Mayo Celebration | Celebrating Mexican Athletes Throughout History

May 5, 2021

Ep11: Cinco de Mayo Celebration | Celebrating Mexican Athletes Throughout History

Ep10: Ways To Burn Fat | Burst Training: Just A Fad? | H.I.T.

April 29, 2021

Ep10: Ways To Burn Fat | Burst Training: Just A Fad? | H.I.T.

Ep09: Ninja Warrior Secrets | The Bodybuilding, Backflipping Bartender

April 23, 2021

Ep09: Ninja Warrior Secrets | The Bodybuilding, Backflipping Bartender

Ep08: How To Slow The Effects Of Sarcopenia | When To Use Testosterone Replacement Therapy (TRT)

April 18, 2021

Ep08: How To Slow The Effects Of Sarcopenia | When To Use Testosterone Replacement Therapy (TRT)

Ep07: 'Muscle Activation Therapy' with Key Young from GolfXGFit.com

April 8, 2021

Ep07: 'Muscle Activation Therapy' with Key Young from GolfXGFit.com

Ep05: 'What's Your Sabertooth Tiger'? with Integrated Sleep Specialist Dr. Steven Todd

March 24, 2021

What are Anandamide and 2AG? Misconceptions about euphoric highs and endorphins, ECS science, sleep deprivation and stress, you're breathing wrong! Check out Dr Todd's website at www.DrStevenTodd.com 

Ep04: 'Who Has The Time?'

March 17, 2021

No time to work out? Make the time. We make time for the things we love and are passionate about. Tyson outlines his 45-min gym workout while Chris explains his 20-min at home routine. They both can work for you.

Ep03: "Downhill Tyson' and the 'Man's Oil Change'

March 12, 2021

Tyson reviews his first-ever mountain bike race against some pretty 'stiff' competition. Then Chris tells us about the 'man's oil change'. What is it and how can it lower blood pressure, reduce...

Ep02: What's The Best Biohack?

March 4, 2021

Ninja Warrior and Biohacking expert Trevor Parks joins the show to discuss the relationship between sleep and biohacking and the difference between isometric and dynamic stretches. What's the best biohack? Trevor shar…