Fitness Over 40 Episodes
Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
Aug. 2, 2021
Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You
July 26, 2021
Chris asks the question, "What's the difference between a 'chug' and a 'shot?'" He also tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitn…
Ep19: Drink Beer, Wine, & Liquor and Still Advance Your Fitness Journey!
July 19, 2021
Tyson and Chris outline ways to continue to drink your favorite beer, wine, or mixed drinks, and still continue to advance your fitness journey and/or continue to lose weight!
Ep18: Tyson And Chris Share Their Stories!
July 14, 2021
Follow along with Chris and Tyson as they discuss their respective bodybuilding competition and fitness journeys!