The Fitness Zone
Chris Ownbey has been a certified personal trainer for over 30 years. Fitness has always been Chris’s passion. His history includes success as a state powerlifting champion, bodybuilder, a mixed martial arts competitor and golfer. Chris’s success comes from his big heart and the desire to help and empower others. Now in his 50’s. Chris coach’s men and women 40+ years of age to get fit and healthy in a private studio in North Dallas with our 30- minute HICT workout system.
Tyson Faifer is best known as the first comedian to ever compete on NBC’s American Ninja Warrior and you may recognize his face from your favorite reality dating shows… most recently on ABC’s The Proposal. Tyson’s act has been described as smart, witty, and a ball of energy, covering topics such as his love of the 90’s, growing up on the Mexican border, and the struggles of living in your early to mid/late thirties. His first comedy special was recorded in 2017 for Ride TV and can be seen by tens of people who actually have that channel. Now living in Los Angeles, Tyson has been touring the country and is on his way to a city near you. In the meantime, you can still find him on reruns of WeTv’s Million Dollar Matchmaker, Fox’s Love Connection, The Steve Harvey Show, Ford Mustang Speed Dating Viral Video, Judge Hatchett, and SoulPancake’s Date My Dog.
New to The Fitness Zone?
Here are some great episodes to start with. Or, check out episodes by topic.
Recent Episodes
Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time
Sept. 7, 2021
Brought to you by The Highlands Performance Golf Center and Kavla For Men Powered by Testofen ! Tyson and Chris celebrate Tyson's one-year anniversary of his Ninja Nation gym in Murphy opening, and Chris' new e-bo…
Ep24: Cryotherapy: Effective or Hype?
Aug. 30, 2021
Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy may be used to treat a variety of tissue lesions. The most prominent use of the term refers to the…
Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!
Aug. 24, 2021
Chris and Tyson continue their discussion of the misconceptions of hydration, and where they came from. How many glasses of water per day should one really have? Let's discuss! Presented by: Kavla for Men Powered by Te…
Ep22: Hydration: How Much Water Is Too Much Water?
Aug. 17, 2021
Tyson and Chris share their personal experiences with hydration and which form of hydration helped them the most. They also discuss that hydration levels and goals should be different for each person.
Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
Aug. 2, 2021
Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You
July 26, 2021
Chris asks the question, "What's the difference between a 'chug' and a 'shot?'" He also tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitn…
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The Fitness Zone
Chris Ownbey has been a certified personal trainer for over 30 years. Fitness has always…
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