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Martial Arts & Crafts
Welcome to the Martial Arts & Crafts Podcast. I’ll be your instructor, Sara Deacon. In this podcast, I'll discuss what it means to make an impact when it comes to physical and mental health, personal success habits, spiritual practices, leadership, communication, connection, creativity and more. So let’s step out onto the figurative mat together and get to work!
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Recent Episodes
In Celebration of Participation
July 2, 2022
In this episode I talk about the value of participation, what most people are doing instead and how participation awards affect us. This is a great episode if you have children in your life or if you're looking to make the m…
Listening Leadership with Jan Robberts
June 25, 2022
Jan Robberts is a Self-Leadership strategist, personal development consultant, values based leadership specialist and self-care encourager. During his extensive travels in the oil industry over 30 years, he had the opportuni…
Hide and Seek
June 18, 2022
Children have an abundant amount of energy. But if you look closely, you'll see their insecurities underneath their exuberance. It's the same with our inner children, too. When the inner child has an unmet need, as much as t…
Don't Give Up
June 11, 2022
Alyson is 15 years old, a high school freshman, second degree black belt legacy karate instructor, trap shooter, cello player and otherwise normal teenager. In this episode, she shares some of her experiences with balance an…
One Story
June 4, 2022
Does your life have one high-impact story? Or have you struggled to articulate exactly what makes you the inspiration to others that you long to be? In this episode, I speak candidly about how I've actually felt jealous of v…
Healing Hunger with Tricia Nelson
May 28, 2022
Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over …
