Podpage Logo Made with Podpage

Martial Arts & Crafts

Welcome to the Martial Arts & Crafts Podcast. I’ll be your instructor, Sara Deacon. In this podcast, I'll discuss what it means to make an impact when it comes to physical and mental health, personal success habits, spiritual practices, leadership, communication, connection, creativity and more. So let’s step out onto the figurative mat together and get to work!


Martial Arts & Crafts

Recent Episodes

Listening Leadership with Jan Robberts

June 25, 2022

Jan Robberts is a Self-Leadership strategist, personal development consultant, values based leadership specialist and self-care encourager. During his extensive travels in the oil industry over 30 years, he had the opportuni…

Hide and Seek

June 18, 2022

Children have an abundant amount of energy. But if you look closely, you'll see their insecurities underneath their exuberance. It's the same with our inner children, too. When the inner child has an unmet need, as much as t…

Don't Give Up

June 11, 2022

Alyson is 15 years old, a high school freshman, second degree black belt legacy karate instructor, trap shooter, cello player and otherwise normal teenager. In this episode, she shares some of her experiences with balance an…

One Story

June 4, 2022

Does your life have one high-impact story? Or have you struggled to articulate exactly what makes you the inspiration to others that you long to be? In this episode, I speak candidly about how I've actually felt jealous of v…

Healing Hunger with Tricia Nelson

May 28, 2022

Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over …

The Beauty in Everything

May 21, 2022

Have you ever given any thought to what you're really good at doing? Most of the time, we focus on our struggles and our weaknesses. If you're lucky, you have others around you to help you see your superpowers and strengths.…