Martial Arts & Crafts

Welcome to the Martial Arts & Crafts Podcast. I’ll be your instructor, Sara Deacon. In this podcast, I'll discuss what it means to make an impact when it comes to physical and mental health, personal success habits, spiritual practices, leadership, communication, connection, creativity and more. So let’s step out onto the figurative mat together and get to work!

Martial Arts & Crafts

Recent Episodes

Not the End

Dec. 17, 2022

Bittersweet and big news from Martial Arts & Crafts. Stay connected with me! TikTok - @saradeaconcoach Instagram - @saradeaconcoach Twitter - @saradeaconcoach Facebook - @saradeaconcoach --- This episode is …

Release, Relax, Refocus with Mindy Ruddock

Dec. 10, 2022

Mindy Ruddock does lots of things, and it will all make sense at some point. Mindy started out as a dancer and after a career-ending injury pursued her passion for wellness in a number of different ways. She's been a massage…

Peak Performances with Jon Goltz

Nov. 19, 2022

Jon Goltz is an actor and insurance agent. He is passionate about exploration and loves talking about the world of opportunities available to pursue. If he came with a warning label, it would say “Unbalanced.” Enjoy learning…

You Asked For It

Oct. 29, 2022

Did you ever get exactly what you wanted? Was it exactly how you hoped it would be? When things don't turn out the way you expect, or they're more difficult than you anticipated, it can be tough to find the right support. Fi…

Trust Them

Oct. 22, 2022

Relationships break apart when trust breaks down. How are you showing that you trust your teenagers? Are you teaching them to trust themselves? How are you building and reinforcing trust with yourself in the process? Trust i…


Oct. 15, 2022

As you prepare your teenagers to venture out into the world, who is having an impact on their lives? As parents, we are far from the days of organizing playdates, but our kids are still looking to the adults in their lives t…