Latoshia Stewart, better known as "TMAC." Her classes fuse upbeat music, cardio dance moves, and Southern flavor to create a fun, community-driven workout experience.
• Founder: Latoshia "TMAC”Stewart for over 20 years.
• Style: Line dancing + cardio + feel-good vibes
• Vibe: Inclusive, energetic, and fun - like a party that gets you in shape
• Class Schedule: Weekly sessions (often Wednesdays & Thursdays @ 7PM), with occasional pop-up events
• Location: Often held in the Houston, TX area at places like Shades Bar & Grill or local community centers
• Audience: All ages and fitness levels — perfect for those who want to move, groove, and sweat