Life Coach/ Author/ CEO/ Mom/ Personal Trainer
I AM ORIGINALLY FROM GARY, INDIANA, I RELOCATED TO MISSISSIPPI AFTER MY LAST DUTY STATION IN GEORGIA.
PROFESSIONAL EXPERIENCE: I'VE BEEN INVOLVED IN PERSONAL TRAINING SINCE 2014, INITIALLY TEACHING BOOT CAMP AND ABS CLASSES AT THE LOCAL YMCA IN GEORGIA. SPECIALIZES IN LIFE COACHING AND MEDITATION, EMPHASIZING THE IMPORTANCE OF SELF-LOVE.
SPECIALIZATION: MY EXPERTISE LIES IN TONING AND BUILDING MUSCLES. BEYOND PHYSICAL FITNESS, I SPECIALIZE IN LIFE COACHING, MEDITATION, AND FOSTERING SELF-LOVE. MY HOLISTIC APPROACH EXTENDS TO A SPIRITUAL GIFT OF LOVE, WHICH I SHARE TO INSPIRE AND UPLIFT OTHERS.
TRINITY OF FITNESS: THE CULMINATION OF MY EXPERIENCES AND INSIGHTS LED TO THE CREATION OF "TRINITY TO FITNESS." THIS UNIQUE APPROACH FOCUSES ON SPIRITUAL, MENTAL, AND PHYSICAL FITNESS, AIMING TO HELP INDIVIDUALS ACHIEVE A WELL-BALANCED LIFESTYLE.
PHILOSOPHY: I BELIEVE IN GIVING BACK TO THE COMMUNITY, AND IT BLESSES MY SOUL TO ASSIST OTHERS IN THEIR JOURNEY. EVERY PERSON I ENCOUNTER AND EVERY LIFE I TOUCH BECOMES PART OF THE TRINITY, CONTRIBUTING TO A SHARED JOURNEY OF GROWTH AND WELL-BEING.
CONCLUSION: GRATITUDE FILLS MY HEART FOR THE PATHS CROSSED AND THE LIVES IMPACTED. GIVING BACK NOT ONLY BLESSES OTHERS BUT PROPELS ME FORWARD, DETERMINED TO TEACH AND UPLIFT THE NEXT PERSON ON THEIR UNIQUE JOURNEY.