Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
Dr. Andrew Huberman, Professor and Neuroscientist at Stanford University and host of the Huberman Lab podcast, joins MFM hosts Shaan Puri (@ShaanVP) and Sam Parr (@theSamParr) to talk about how he's been able to create a top 10 podcast in less than a year, his morning routine, the diet and fitness trends where he calls BS, and much more.
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Show Notes:
(00:21) - A brief introduction to Dr. Andrew Huberman
(02:40) - Dr. Huberman's punk rock background
(16:47) - Dr. Huberman's mission statement
(24:07) - Why he continues to be a professor even with a very lucrative podcast
(29:12) - His morning routine
(44:17) - The three easy things you can do to most improve your health and focus
(59:45) - What Dr. Huberman is bad at
(01:02:09) - The health fads that Dr. Huberman disagrees with
(01:12:17) - Dr. Huberman's drugs of choice
(01:32:00) - Whether being famous is enjoyable or not
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Links:
* Cal Newport books including Deep Work and So Good They Can't Ignore You