F. Khristopher Blue of More Than Therapy interviews Sabriya Dobbins of Project Passport about her traveling adventures, her pursuit of entrepreneurship at such a young age, being a boss, and captain of her own destiny as well...

F. Khristopher Blue of More Than Therapy interviews Alice Sarti of the Listening Sessions series/campaign about her journey, mental health, domestic violence, raising a bi-racial son, her motivation for Listening Sessions , ...

F. Khristopher Blue of More Than Therapy interviews Aubrea Ageda, a social worker in Durham, Wake, and Franklin County , NC discuss the impact of grief, a focus more recently due to the tragic death of Kobe Bryant, his daught...

F. Khristopher Blue interviews Asia Elzein Platt about her role as a social worker and life coach in Chapel Hill, NC and subject matters on Domestic Violence, Medication Management, and her podcast called Black Healers in Foc...

How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time? How much do you lose when you do not pay attention to the present moment? …

When you do something for someone else, what kind of expectations do you have of how that other person should react to your help? What are some of the hidden gems in a life of servitude towards our fellow man? …

Do you see the glass as half empty or half full? Are you afraid that a half-empty glass will soon be gone, or are you glad that you have half a glass of something to enjoy? How do the "half-empty" …

How often do you commit small, seemingly insignificant acts to help others? What are the effects of those acts? If courtesy is contagious, can it be also that helping acts are contagious? If we serve others, do you think that...

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure. Quote by Peter Marshall -- During some periods of our lives, the difficulties that we face c...