Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Men...
I sit down with Sari Rose Barron, a licensed Marriage and Family Therapist, to dive deep into the complex world of parenting teenagers.
I brought Whitney Baker on to explore a critical issue for moms: how we lose ourselves in the chaos of motherhood. We dove deep into the ways moms run on autopilot, constantly doing for everyone else while neglecting their own needs. Whitney helped me articulate something I've felt deeply - that ta…
I share a personal journey of self-discovery and the importance of trusting myself. After experiencing a friend's devastating loss, I realized life is too short to chase external validation through Instagram followers or perf...
I spoke with Megan Tobler, host of the Self StartHER podcast, shares her transformative journey from a high-powered corporate sales career to becoming a mompreneur. After being laid off while pregnant, she realized she could ...
I'm diving deep into the art of saying no during the holiday season. As a mom who's been a chronic people-pleaser, I've learned that saying yes when you mean no only leads to resentment and exhaustion. I share my personal jou...
I had the incredible Stella Taylor Bergen join me to discuss health beyond traditional metrics. Stella is a Health and Human Performance Specialist working with a wide range of clients from teens looking to get in shape and i...