Mindful, Meaningful, and Deeply Human

Alan’s Mindful You podcast is a beacon of insight and presence in the crowded landscape of personal growth and spirituality.

He has a remarkable ability to hold space with genuine presence, creating an atmosphere of warmth, curiosity, and openness. His thoughtful questions invite guests to go deeper, drawing out wisdom that’s both heartfelt and practical. Each episode feels like a meaningful exploration—into presence, healing, and the deeper layers of what it means to live with awareness and intention. Mindful You doesn’t just inform—it uplifts, challenges, and expands your understanding of yourself and the world around you.