Episodes

Losing Yourself — and Finding More
Dec. 1, 2025

Losing Yourself — and Finding More

Are you feeling burnout? In this, Women’s Wellness Coach Sasha B talks about why so many women lose themselves along the way — and how to reconnect with your identity, confidence, and personal power. If you’ve ever felt overw...
How to Build Iron LOVE Together: Iron Love, Strong & Unbreakable
Nov. 17, 2025

How to Build Iron LOVE Together: Iron Love, Strong & Unbreakable

♥️Love isn’t always soft — sometimes it has to be IRON strong. Discover the secrets to building strong, lasting relationships with Iron Love. In this video, we talk to author and entrepreneur Kenyatta Jones-Arietta on how to ...
Men and Infertility: Learn About Boosting Sperm Health and Male Fertility Naturally
Nov. 10, 2025

Men and Infertility: Learn About Boosting Sperm Health and Male Fertility Naturally

Fertility isn’t just a women’s issue — men’s health plays a major role in trying to conceive. In this video, with Dr Dan Kellams we dive deep into male fertility, exploring the causes of low sperm count, lifestyle factors tha...
INFERTILITY: There’s Hope: Don’t Give Up on Your Fertility Journey
Nov. 4, 2025

INFERTILITY: There’s Hope: Don’t Give Up on Your Fertility Journey

🍼There is HOPE in fertility!👩🏼‍🍼 We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive. Whether you’...
INFERTILITY: There’s Hope: Don’t Give Up on Your Fertility Journey
Nov. 3, 2025

INFERTILITY: There’s Hope: Don’t Give Up on Your Fertility Journey

🍼There is HOPE in fertility!👩🏼‍🍼 We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive. Whether you’...
Can Stress Damage Your Brain? Insights from Psychiatrist Dr. Hector Rodriguez
Oct. 27, 2025

Can Stress Damage Your Brain? Insights from Psychiatrist Dr. Hector Rodriguez

Ever wondered about the state of your brain health and how stress can impact it? In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health . From t...
Biohack Your Body Naturally: Unlock Your Potential to Live Longer
Oct. 20, 2025

Biohack Your Body Naturally: Unlock Your Potential to Live Longer

Are you ready to take control of your biology and unlock peak performance in your life? In this episode, we dive deep into the world of biohacking with an expert — the science of optimizing your body, brain, and lifestyle for...
Fix the Fight In Your Relationship. The Love You Deserve Starts Here!
Oct. 13, 2025

Fix the Fight In Your Relationship. The Love You Deserve Starts Here!

🗣Struggling with communication, trust issues, or emotional disconnect in your relationship? Seeking ways to grow in your relationship? This conversation with relationship coach Bryan Power explores how relationship coaching c...
What Does Wellness Mean? (and What It Doesn’t) Self-Care We’re Not Talking About
Oct. 6, 2025

What Does Wellness Mean? (and What It Doesn’t) Self-Care We’re Not Talking About

In this episode, Lifestyle and Wellness Coach Andi Lew joins us to explore what it really means to live well — not just physically, but emotionally and spiritually. 🌿 We unpack the difference between conventional and holistic...
Stop Wasting Your Time! The Power of Dating with Intention
Sept. 29, 2025

Stop Wasting Your Time! The Power of Dating with Intention

Here's the same content formatted specifically for Megaphone , where markdown (like **bold** or emojis) may not render properly, and where clarity and plain formatting are key. You can copy and paste this directly into your M...
Top Signs Your EMOTIONAL Health Needs Attention and How To Fix It
Sept. 22, 2025

Top Signs Your EMOTIONAL Health Needs Attention and How To Fix It

When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how...
Motherhood: The Toughest Job No One Talks About
Sept. 15, 2025

Motherhood: The Toughest Job No One Talks About

Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult. In this video, we speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so many moms face today. From the sleepless nights and emotional burnout to jug…
What Your Gut is Trying to Tell You: Gut Health 101
Sept. 8, 2025

What Your Gut is Trying to Tell You: Gut Health 101

Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what i...
Don't Leave Me! ...Am I Too Much? Stop Overthinking
Sept. 1, 2025

Don't Leave Me! ...Am I Too Much? Stop Overthinking

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or strugg…
Udo Urasmus: Your Body Needs an Oil Change
Aug. 11, 2025

Udo Urasmus: Your Body Needs an Oil Change

🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻 Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall welln...
Can You Heal From Trauma? Start Healing Today!
Aug. 4, 2025

Can You Heal From Trauma? Start Healing Today!

Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effec...
Embracing Mental Health: You’re Not Alone
July 28, 2025

Embracing Mental Health: You’re Not Alone

Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives,...
Strengthening Your Relationship: Will Marriage Therapy Help?
July 21, 2025

Strengthening Your Relationship: Will Marriage Therapy Help?

💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt ...
Got GUT Problems? Irritable Bowel Syndrome, what you Need to Know!
July 14, 2025

Got GUT Problems? Irritable Bowel Syndrome, what you Need to Know!

Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality , we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome , root causes, h...
The Love Formula. How high do you rate your Partner?
July 7, 2025

The Love Formula. How high do you rate your Partner?

Could Love be broken down into a formula? It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries. In this video, we explore a relationship model that actually works—rooted in psychology and real-world connection with author and relationship dynamics ex…
Why Your Online Dating Isn’t Working (And How to Fix It)
June 30, 2025

Why Your Online Dating Isn’t Working (And How to Fix It)

Online dating today can be so overwhelming — swiping, ghosting, forever texting, and disappointing experiences overall. In this episode, we speak to Andrea McGinty, a nationally recognized dating expert and founder of 33000 D...
Couples Therapy: Tips That Can Actually Save Your Relationship
June 23, 2025

Couples Therapy: Tips That Can Actually Save Your Relationship

💬 Couples Therapy | Strengthen Your Relationship & Improve Communication 💬 Are you and your partner struggling with communication, trust issues, or emotional distance? In this video, we dive into the world of couples therapy ...
Supplements: Scam or Solution? Are Nutritional Supplements worth it?
June 16, 2025

Supplements: Scam or Solution? Are Nutritional Supplements worth it?

💊 Are supplements really necessary — or just overhyped? In this video, holistic pharmacist Dr. Neal Smoller breaks down the truth about nutritional supplements: what works, what doesn’t, when to take certain supplements, manu...
How Podcasting Is Changing Media Forever
June 9, 2025

How Podcasting Is Changing Media Forever

In this episode, we’re joined by Dave Jackson , founder of the School of Podcasting , to unpack the real impact of podcasting on the media landscape — and how YOU can tap into it. Whether you’re a beginner or an experienced p...