Meditation Sounds
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Recent Episodes
Dec. 14, 2025
528 Hz Healing Frequency + Brown Noise | Reduce Anxiety, Palpitations, and Stress
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Dec. 10, 2025
River Sounds for Deep Sleep | The Most Relaxing White Noise You’ll Ever Hear
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Dec. 9, 2025
River Sounds, Water flowing in forest | Water Sounds, White Noise for Sleep & Relaxation 8 Hours
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Dec. 8, 2025
528 Hz + Ocean Waves | Deep Fear Relief and Emotional Healing
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Dec. 4, 2025
528 Hz + River Water Sounds | Deep Fear Relief and Emotional Healing
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Dec. 1, 2025
528 Hz + Soft Rain Sounds | Deep Fear Relief and Emotional Healing
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Recent Blog Posts
March 28, 2024
The Power of Mindfulness Meditation for Hypertension Relief
Introduction: Understanding the Power of Mindfulness Meditation As we delve into the topic of mindfulness meditation and its profound impact on hypertension, it's crucial to comprehend the essence of this practice. Mindfulness is the art of directi…