Marc My Words-- Jeff Patterson: Founder of The Yielding Warrior & Portland Tai Chi Academy

Jeff Patterson talks about his journey into and within martial and meditative arts. Jeff also talks about how he helps himself and others to find the mindset they need to succeed mentally and physically. Jeff also talks about his latest book called The Yielding Warrior and how it has not only impacted Jeff, but also has impacted his students. Self improvement, self awareness, and balance are just some of the areas that Marc and Jeff talk about in this episode.