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In this episode, I break down the fear of vomiting. This fear can come down to a belief of “I’m not safe” or “I’m not enough.” Once we start this conversation you’ll see that the vomiting is just the trigger and it’s really a fear of...
In this episode, I break down the fear of vomiting. This fear can come down to a belief of “I’m not safe” or “I’m not enough.” Once we start this conversation you’ll see that the vomiting is just the trigger and it’s really a fear of not being in control or judgment.
Why The Future Triggers Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000441810442
Why Control Triggers Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000431038181
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Here are some great episodes to start with.
