Jan. 1, 2023
Living the dream with podcast host, personal trainer and gyn owner Brad Williams
Brad Williams hosts the Over 40 Fitness Hacks show, a podcast about people who are over 40 staying fit without losing their social life. Brad has been a personal trainer and gym owner for over 12 years and has seen it all. On today’s show Brad will give some helpful tips for those over 40 to exercise and stay healthy without missing a beat in your social life. If you are under 40 please tune in as well because the advice Brad will be giving can help you also.