June 13, 2023

Living the dream with author and personal trainer shawn tegtmeier

Living the dream with author and personal trainer shawn tegtmeier
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shawn tegtmeier is a great example to show people it is not too late to take charge of your life One step at a time. Shawn quit smoking at 36, gained weight, lost weight and started (gasp) running. Went back to school and left her safe “cube” career to become a personal trainer. Shawn has ran numerous marathons and ultra marathons in the past 15 years. Diagnosed with Multiple Myeloma 4 years ago, continuing treatment while getting back into running. Shawn published her memoir last year “Running With Walt”. Shawn is currently working on her 2nd one “Running for Chunduri “.www.shawntegtmeier.com