Unlocking Potential: Lise Janelle's Heart Freedom Method for Living Your Best Life
In the latest episode of the podcast, I had the pleasure of speaking with Lise Janelle, a distinguished author and peak performance expert with over 22 years of experience. Lise’s journey is one of resilience and transformation, driven by personal challenges that led her to discover the profound impact of the mind-body connection on our ability to live fulfilling lives.
Lise began her career as a holistic chiropractor, helping patients with physical ailments. However, she noticed that not all her patients responded to treatment in the same way. This observation sparked a quest to understand the emotional and psychological barriers that could be preventing healing. Through her exploration, she developed the heart freedom method, a powerful tool designed to help individuals uncover and address subconscious beliefs that may be sabotaging their success.
During our conversation, Lise shared her own life-altering experiences, including the loss of loved ones and the realization that despite professional success, she felt an emptiness inside. This prompted her to seek deeper meaning and purpose, ultimately leading her to transition from chiropractic care to coaching. She emphasizes that achieving your goals is not just about conscious determination; it's also about aligning your subconscious mind with your desires.
One of the most significant insights from our discussion was Lise's explanation of how the subconscious mind operates. She likens the conscious mind to a football and the subconscious mind to a football field, illustrating that while we may have conscious desires, our subconscious beliefs can hold us back if they associate more pain than pleasure with those desires. This is where the heart freedom method comes into play, allowing individuals to rewire their subconscious associations and free themselves from limiting beliefs.
Lise also shared some compelling examples from her practice, including the story of an Olympic-level skier who overcame subconscious fears that were hindering her performance. This example underscores the importance of addressing not just the conscious goals we set but also the underlying beliefs that can create internal resistance.
Listeners will benefit from Lise's expertise as she provides actionable advice for anyone looking to break through their barriers. Whether you are an entrepreneur, an athlete, or someone seeking personal growth, Lise's heart freedom method offers a pathway to achieving your dreams.
In addition to her coaching programs, Lise is co-authoring a book with Jack Canfield titled "Unstuck," which promises to be a valuable resource for anyone looking to learn the heart freedom method. The book will provide readers with practical steps to overcome inner resistance and create a life aligned with their true desires.
If you’re ready to take the next step in your personal journey, I encourage you to listen to this enlightening episode. Lise’s passion for helping others live their best lives is contagious, and her insights can empower you to unlock your full potential. Don’t miss out on this opportunity to transform your life and embrace the extraordinary! Tune in now and start your journey towards a more fulfilling existence.
