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March 13, 2022

Sophrology: A Journey of Conscious ☯️ Harmony

Sophrology: A Journey of Conscious ☯️ Harmony

How do people reach a 🕊️sophronic state of consciousness? 🕊️
This is an illumination from inside where people realize empowerment and responsibility for their own emotions, actions, and general wellbeing.
☮️Growth Mindset ☮️ Creativity ☮️ Innovation ☮️ Adaptability ☮️ Collaboration ☮️ Social skills ☮️ Communication ☮️ Flexibility ☮️

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Make a DATE with yourself and take a fresh journey of self-discovery! 

Sophrology offers an alternative holistic health approach to develop clarity of mind using this dynamic. Build better sleep habits and gain inner happiness. Learn to know yourself. 💪🏽🤍🤟🏽

About the Guest

Lani Puriri is a sophrologist based in Raglan New Zealand.  She is a Mental Health Professional. Applying holistic strategies to determine human experience and behavior. 

About the Show

Podcast Host: Life & Leadership: A Conscious Journeywith Dr. Michelle St Jane

A podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.

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Social Media Accounts

Support the show (https://www.buymeacoffee.com/MstJane)