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Jan. 27, 2022

Make Stress 💦 Your Superpower | Deb Lewis, Colonel USA Ret.

Make Stress 💦 Your Superpower | Deb Lewis, Colonel USA Ret.

Get Mentally Tough ➡️ Go From Stressed to Success
Imagine if you could choose to see stress as your 🦸🏿 your superpower🦸‍♀️
🎁Free Gift: www.mentallytoughwomen.com/freegift
Deb Lewis (Colonel, USA Ret.) ✔️ Makes it easier to talk about stress & strong emotions.

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"Get mentally tough. Go from workplace STRESS to SUCCESS."- Deb Lewis, Colonel USA Ret.

If you are not immune, why not grow your opportunities turning stress 💦 into your superpower! 🦸‍♀️

What Inspired Me?

Stress 💦 used for your success can: 

  • sharpens your attention on what is possible
  • look beyond the challenges and into the present
  • create a culture of health 
  • enhances your wellbeing

What Challenged Me?

  • The American Institute of Stressreports in the Attitudes in the American Workplace VII studythat 80% of workers feel stress on the job. Almost 50% said they needed assistance learning how to manage stress.

Knowledge Bomb

Workplace related stress 💦 can result in a host of physical and mental health effects ranging from:

  • depressing your immune system
  • anxiety
  • depression
  • heart disease

About the Guest

Deb Lewis,Colonel USA Ret. is a West Point Pioneer andFounderof Mentally Tough Women. 

About the Show

Podcast Host: Life & Leadership: A Conscious Journeywith Dr. Michelle St Jane

A podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.

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