Made with PodpageSelf-Care Episodes
Oct. 6, 2021
Glimpse Your VALUES 🌎 Super 🦸🏽♂️ Hero | Alan Williams & Steve Payne
Our inner knowing and realizing your values offers you a path to clarity and ❤️ happiness. 🦸🏻🦸🏽♂️ Co-authors, Alan Williams and Steve Payne discuss their book My 31 Practices. This book provides a strategy and a methodology for actually working with your values, 🧭 connecting with your values, 🧭 understanding your values, and 🧭 then designing ways to implement your values in your daily life.
Sept. 22, 2021
Sue Curr on a Mission to Take One Million Professional 🦢 Swans from Fear to Freedom 🙏👣👣🙏
From Discovery to Recovery Sue Curr lights the path and calls 1 million to People to move from Fear to Living Life 🙏👣👣🙏. English author and public intellectual born 312 years ago this month, Samuel Johnson (1709-1784), drew our attention to: The chains of habits are to light to be felt until they are too heavy to be broken, and We then function in our dysfunction.
July 7, 2021
Workplace Wellness and Values | Dr. Laura Villa
Are You part of shaping the new normal? Do You and Your organization Acknowledge and honor? Helping busy people with 🚩 trauma 🚩 PTSD, return to work, develop stress resilience and Workplace Well-being Dr. Laura Villa.
March 8, 2021
International Women's Day 2022 | Katarina Hoskins, Jonathan Reiss, Felicia Rickards, Jannat Maqbool, Lorene Phillips, Pearline McIntosh, Karen Grace
There is an evolutionary purpose for women to dream it and do it. That is intergenerational wisdom transference. Making visible the presence of diverse intergenerational collaborations provides examples of hope that we can break the bias. This demonstrates how experience turns into knowledge that can be transferred down through the generations as gained wisdom. ● Breaking the Bias/hold one another high and normalize conversation. ● Something unexpected ● Tapestry of Grandmother Inventors …
March 4, 2021
Long Timers of 12 Stepping | John H & Judy H
12 Steppers, John H and Judith H, share the wisdom, strength and hope learnt on their conscious journey from discovery to recovery. John is 37 years sober and still enjoying the honeymoon with his beautiful wife. How does this dynamic couple navigate addiction and good daily action from on their journey of discovery to recovery.
Jan. 14, 2021
Filthy Beasts | Kirkland Hamill Series 1 Discovery to Recovery 🙏👣👣🙏
A conversation with Kirkland Hamill, the author of Filthy Beasts: A Memoir (July, 2020) that gives an insiders view of life in a dysfunctional family and trying to find your way in the world.
Jan. 7, 2021
Episode 19 - Beyond! 2020 Beginning 2021!
As You move through the minutes and hours, days and weeks, months and year YOU can choose to influence your future minutes, hours, days, weeks, months, years in each decade. Every moment is part of the whole YOU create. Create an alchemy of energy that transforms past events into the creation of the life you would love to live.
Dec. 24, 2020
Can You Choose to Celebrate That!
Welcome to a reflection around Contemplation and Celebration, an invitation to explore new ways of being and thinking based on wisdom gifted to you as you travel through your life and leadership in this world and wider cosmos. Bullet Points • Explore new ways of being and thinking and embrace your complex self • 2020 has been a year of sensing isolation • Unleash your infinite potential and create your blueprint [Michelle St Jane 8:02] • Guided Contemplation [Michelle St Jane 13:42] …
Dec. 17, 2020
Radiating Gifts > Accumulating Gifts
David Foster, master coach, has dedicated his life to being a present parent, creating a loving family unit and inspiring people all over the world connect with themselves and their families. Bullet Points ● David’s journey into fatherhood and moments of heart-to-heart connection [David Foster 8:39] ● David’s Secret Dream: The story of how he wrote the book “Where’s Dad?” and came up with the cool cover [David Foster 11:37, 18:23] ● The new norm of 'here's dad!’ [David Foster 16:20] ● D…
Nov. 23, 2020
Thanksgiving Contemplation
A Thanksgiving and contemplation to share how to create a shield from negative thoughts, energies and beings. Give yourself the courage and confidence to live your life purpose with ease, grace, and love.
Nov. 19, 2020
The AGELESS Way | Dr. Karen Sands
Karen is the epitome of the creative and innovative AGELESS way I am seeking and exploring. In this episode I have a rich conversation with Leading GeroFuturist and thought leader on the Longevity Economy and Ageless Aging Karen Sands. Let's live well. Let's consider what is it you'd like to be when you grow up? Perhaps now the question is feels more real, more possible? Is it still current? Do you still wish to follow the path you’re on? Discover how age is an asset, not a liabili…
Oct. 8, 2020
Globally Talented | Wendy Kendall
Knowledge Bombs: - How can we help people and companies thrive together through global job moves? [Wendy Kendall 6:10] - virtual international assignments [Wendy Kendall 21:17] - virtual international working [Wendy Kendall 21:17] - climate change [Wendy Kendall 21:17] - ecological challenges [Wendy Kendall 21:17] - cross cultural coaching [Wendy Kendall 22:08 and 22:16] - internal family systems therapy [Wendy Kendall 22:34] - Building high performing leaders through glo…
Oct. 1, 2020
From Symptom Suppression to Biohacking
Health is the first wealth in the digital age data may be the new oil. I would extend this to knowing your bio data
Sept. 17, 2020
Designed Evolution & Building the Noosphere for Humanity | Paul Quaiser
Let’s talk about Designed Evolution & Building the Noosphere for Humanity with featured guest Paul Quaiser. He is the Principal Consultant with the Human Sustainability Institute and Atlas Noosphere Center. Listen now to learn about … ● Noosphere for Humanity [Timestamp 1:02-1:25] ● Smart Cities [Timestamp 32:04] & Forest Cities [Timestamp 32:27] ● Sea-Steading Demonstration sites for Frontier technologies from energy production [Timestamp 33:14] ● Astro ports [Timestamp 33:35],Dar…
Sept. 5, 2020
What Colors your Life direction?
Life is like tending a garden. In today’s episode we cover bright beginning (ages 18-39 years old) through to being a sage (aged 60 to 100+ years old). Have you ever considered: What drives you? What you value? What are the positive attributes, key lessons for each stage of your life? Suppose not doing so could result in a major health impact on your (mental and/or emotion) well-being? Suppose not aligning with your soul could affect the quality of your life? According to Richa…