For 10% off your first month of BetterHelp Therapy go to https://BetterHelp.com/letstalkwithjt and use code: letstalkwithjt at checkout --- About the episode: Graduating with a masters in counseling psychology, Leigh Weinraub is a pioneer in the wellness world. She is responsible for creating the "walk and talk" therapy method, and founded wellness brand "Mind in Motion". As a therapist, she specializes in working with clients in the entertainment industry, most notable the Kardashian family. Leigh has spoken all over the world, promoting her approach of incorporating physical wellness into therapy services. On this week's episode, Leigh talks about fighting fears of the future, the intersection of physical and mental wellness, and our strengths and weaknesses as human beings. Leigh's conversation gives insight into how we can be better listeners, both to ourselves and also to others. For those of you still finding your way in the world, Leigh's words on vulnerability and individuality are valuable assets. THE PODCAST WEBSITE (With links to listen): ⁠https://www.podpage.com/lets-talk-wit... PODCAST IG: ⁠https://www.instagram.com/letstalkwit... PODCAST TIKTOK: ⁠https://www.tiktok.com/@letstalkwithj... JORDYN TAREAZ SOCIALS: ⁠https://beacons.ai/jordyntareaz⁠ JORDYN TAREAZ MUSIC: ⁠https://ffm.to/JORDYNTAREAZ⁠ LEIGH WEINRAUB IG: https://www.instagram.com/yourmindinm... MIND IN MOTION. WEBSITE: https://getyourmindinmotion.com/