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Leticia’s Virtual Couch
Leticia’s Virtual Couch consists of discussions to enlighten, empower and inspire while addressing today’s most controversial and tantalizing topics and understand the underlying emotional factors associated to navigate life more easily…
Think of it as a cup of flavorfully delicious “tea” infused w/ a kick of EDUCATION, HEALING, HOPE, EMPOWERMENT and HUMOR all while sitting on the comfortable virtual couch with Leticia (Psychotherapist), who is highly trained and educated on the topics discussed.
Recent Episodes
SELF CARE SERIES: Spending Time Alone
March 16, 2023
When was the last time you spent time alone? Today, Being single is equates to loneliness and that couldn’t be further from the truth. Loneliness is an internal state of being. Here me discuss the benefits of “ME TIME” ---…
SELF CARE SERIES: HOW TO ACHIEVE OPTIMAL BRAIN HEALTH
Feb. 16, 2023
As we age, mental/brain functioning are on a natural and gradual decline. Did you can be proactive in slowing the process? Listen in for tips🎧i --- Send in a voice message: https://anchor.fm/leticia173/message
Happy ❤️ Day
Feb. 14, 2023
Valentine’s Day is approaching, but is it such a good day for all? Listen to some ways to conquer the day❣️ --- Send in a voice message: https://anchor.fm/leticia173/message
ARE YOU LIVING YOUR LIFE AUTHENTICALLY
Jan. 25, 2023
Let’s take a journey on a road to AUTHENTICITY! Are you really living in YOUR truth? Let’s discuss! --- Send in a voice message: https://anchor.fm/leticia173/message
SELF CARE SERIES: LAUGHTER AND MENTAL HEALTH
Nov. 16, 2022
She was the last time you shared a good laugh with your loved one(s)? Laughter is good for the soul and your overall mental health! --- Send in a voice message: https://anchor.fm/leticia173/message
SELF CARE SERIES: LIVING THE SOFT LIFE💋
Oct. 26, 2022
Living the SOFT LIFE, is living life with authentically with intentionality, essentially working SMARTER and not HARDER. In what ways are your committed to living a “SOFTER” life? Let’s discuss♥️💋 --- Send in a voice mess…
